The Destructive Habit of Comparing Ourselves to Others
The Destructive Habit of Comparing Ourselves to Others -Vol. 505, July 11, 2019 It seems we humans are excellent at thinking of ways to feel bad about ourselves. One of…
Blog posts on the topic of mental health
What Happens When the Healers Have Mental Health Issues Themselves?
What Happens When the Healers Have Mental Health Issues Themselves? -Vol. 496, May 2, 2019 Many people get into the world of helping others to heal, because it is much…
I’m Worried my Therapist is Angry with me, What should I do?
Vol. 483, Jan. 3, 2018 - I’m Worried my Therapist is Angry with me, What should I do? This was a question that someone asked on Quora, a forum where…
Dealing with the Stigma of Mental Illness
Dealing with the Stigma of Mental Illness, Vol. 482, Dec. 28, 2018 This is something that is very close to my heart since I have a history of having bipolar.…
When to Leave Your Mental Health Professional
When to Leave Your Mental Health Professional, Vol. #480, Dec. 13, 2018 I was reading my Quora feed this afternoon, a forum where people from all over the world ask…
Calming Your Mind Will Do You Good
Calming Your Mind Will Do You Good, Vol. 473, October 25, 1018 The National Institutes of Health have determined that 51% of the population of the United States will experience…
Women, You Need To Take Better Care of Yourselves
Women, You Need To Take Better Care of Yourselves, May 31, 2018 While I was in a session with a younger client of mine, I had a discussion with his…