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  • Home
  • Learn More
  • GET RELIEF NOW!
  • About Suzanne
  • Blog
  • Resources
  • Hypnosis
    • Hypnosis FAQ
    • Treatment by Hypnosis
    • Time Line Therapy ®
    • What is Neuro-Linguistic Programming?
    • K-Z Technique
    • How Learning and the Subconscious Work
  • Testimonials
    • Alexandra Doucette
    • Alexis Varsat, Bali, Indonesia, Busy Entrepreneur
    • B.M. – Lowell, MA – Antonio’s Story
    • B.M. – Lowell, MA Antonio (Update)
    • Carolyn S.
    • David Jackel – Boston, MA
    • David Krentzman
    • Diana Wisenburg
    • Donna N
    • Donna N (updated)
    • Donna N’s 3rd Follow-up Testimonial
    • Donna N. 20 Years Later
    • Jean C.
    • Joe
    • K. Testimonial
    • Keith Kwazar – California
    • Kurt E.
    • Laurie G.
    • Leslie B. – Boston, MA
    • L.E.
    • L.K. McCarren
    • Lois G.
    • Mary Ann McNulty
    • Melissa A., Wilmington, CA
    • Michael and Marianna – The Centre of Excellence for Mind Empowerment
    • Michael Winthrop
    • M.L. Losing weight and easing anxiety
    • Monda Griffin – Dayton, NV
    • Pascall Kaumbutho PhD CEng MIAgrE
    • Munene Kaumbutho
    • P.H. In N.H.
    • Richard P.
    • Richard M.
    • Sandra Bright
    • Sharon Grossman, Ph.D. Testimonial
    • T. Phillips – California
    • V.G. – Arlington, MA
    • Wyn – Natick, MA
  • Store
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    • Give your movie or TV show the realism it deserves.
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    • Uganda Trip
  • Podcast “Claim Your Excellent Life”
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    • Do I Have an Eating Disorder? Now What?
    • Learnings From My Journey: Suzannisms For the Mind and Soul
    • Do I Have a Sex Addiction? Now What?
  • Emotional Disorders Treated
    • QUIT SMOKING NOW!
    • Anger
    • Fear
    • Anxiety
    • Teen Anxiety
    • Eating Disorders
    • Drug Addiction
    • Depression
    • Teen Depression
    • Beating Porn Addiction
    • Sexual Addiction
    • Fear of Dentistry
    • Stress Control
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Newsletter Blog Posts

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What Makes A Good Mental Health Provider? Vol. 668, March 28, 2024

  • Post author:Suzanne
  • Post published:March 28, 2024
  • Post category:Mental Health/therapy

I have been working in the world of mental health since 1993 and I can tell you that the most important aspect of being a counselor is to be able…

Continue ReadingWhat Makes A Good Mental Health Provider? Vol. 668, March 28, 2024

Do Therapists or Hypnostists Feel That They Have Said Something Wrong – Vol. 667 – March 21, 2024

  • Post author:Suzanne
  • Post published:March 21, 2024
  • Post category:Hypnosis/counseling/Hypnotism

I can’t speak for anyone but myself as both a person who sought therapy in the past and someone who has been a provider of mental health services both conventionally…

Continue ReadingDo Therapists or Hypnostists Feel That They Have Said Something Wrong – Vol. 667 – March 21, 2024

How Does Self-Hypnosis Work -Vol. 666 – March 14, 2024

  • Post author:Suzanne
  • Post published:March 14, 2024
  • Post category:Hypnosis/self-hypnosis/Hypnotism

As a practicing hypnotist for the past 22 years, I believe I am qualified to answer this question. As one of my first teachers of hypnotism explained, ‘Hypnosis is nothing…

Continue ReadingHow Does Self-Hypnosis Work -Vol. 666 – March 14, 2024

How to Best Stop Insomnia – Vol 665, March 7, 2024

  • Post author:Suzanne
  • Post published:March 7, 2024
  • Post category:Insomnia/Sleep Problems

It is always better to rule out any physiological reason for sleep issues before going to psych. So, a sleep study is an excellent 1st step. That being said, many…

Continue ReadingHow to Best Stop Insomnia – Vol 665, March 7, 2024

What Makes Anorexia & Bulimia So Hard To Treat? Vol. 664, Feb. 29, 2024

  • Post author:Suzanne
  • Post published:February 29, 2024
  • Post category:Bulimia/Anorexia nervosa/Anorexia/Eating Disorders/Bulimia nervosa

Over the past 22+ years that I have been in practice, I have found those with anorexia and bulimia who committed to ending their eating disorder were able to do…

Continue ReadingWhat Makes Anorexia & Bulimia So Hard To Treat? Vol. 664, Feb. 29, 2024

What Are Some Common Experiences People Have While In a Hypnotic Trance? Vol 663, February 22, 2024

  • Post author:Suzanne
  • Post published:February 22, 2024
  • Post category:Hypnosis

A person on Quora asked me what the common experiences that people have while they are in the state of hypnosis are. This is how I answered that question: Having…

Continue ReadingWhat Are Some Common Experiences People Have While In a Hypnotic Trance? Vol 663, February 22, 2024

How Hypnosis Helps with Immunity & Lowering Stress, Vol. 662 – February 15, 2024

  • Post author:Suzanne
  • Post published:February 15, 2024
  • Post category:Hypnosis/Stress

"Research into the physiological influence of hypnosis has experienced a renaissance with the advent of psychoneuroimmunology. Reduction in cancer-related pain, immune regulation, and lowered stress are all benefits attributed to…

Continue ReadingHow Hypnosis Helps with Immunity & Lowering Stress, Vol. 662 – February 15, 2024
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