Today we are going to learn how to create excellent health based on the work of Anthony Norvelle – an author and a speaker who taught about New Thought from the 60s to the 80s. His teachings are very aligned to everything that I have learned in my hypnosis and NLP training over the years, where our thoughts really do create our lives – and within those thoughts are the thoughts that let us know how we are doing emotionally. So, Norvelle’s Master Key teachings have everything to do with emotional stability. But, how does one achieve emotional stability?
It all goes back to the desires we all have to have a healthy life. There is a lot contained in the message here so I am only going to hit on the foundational concepts.
We need to have security and peace of mind backed up with the faith that what we desire becomes an expectation – that it is going to happen. This occurs when we let go of the messes we created in our past.
Certainly, having enthusiasm for what we are doing will propel us to where we want to go, however, Norvelle speaks to the necessity for self-confidence to allow us to create what we want to create in our lives.
Being unselfish, sharing that which we have with others brings about a higher purpose to our lives and positive emotions with it.
Good health brings youthfulness and vitality. It is the chemical balance in the body that allows us to be healthy. By keeping ourselves emotionally healthy we are able to repair the damage that is done to the glands and give the body the basic building blocks it needs through the whole foods we eat so it can do the repair work necessary.
Friends and social connections are important because they bring the emotions of love, enthusiasm, charity, and good by sharing with others. In fact, a life without love Novelle states is like living in a tomb. He understands true love as one of the most unselfish of emotions with which I am certainly in agreement.
Right work with the right motivation to make work pleasurable is very important. I again am in total agreement having had too many jobs to count that were miserable for me to do. Yet, in those jobs that I loved, I looked forward to going to work each day. It had everything to do with love, hope, expectation, anticipation, and unselfishness for the clients, key emotions for a good fit for a job. Employers are one aspect, however, we also need to be doing work that fills our soul – something that we enjoy doing with people that we want to be doing it with.
Happiness is a state of mind which we can create when we indulge in healthy emotions habitually with the end result bringing us health and wellbeing. Norvelle suggests that we wake up every day with the expectation of great things happening. When we find ourselves in negative emotional states, to note it and find our way back to a positive emotional state. I have actually found that one can indeed do this if one so chooses. There used to be a time when I would spend weeks being upset about something. And, then I had a chat with a friend of mine and she told me how she did the same thing, and then started to limit the time that she felt bad to a couple of days, then a day, then a few hours, then one hour, then half an hour, then 15 minutes and then 10 minutes and then 5 minutes and lastly 3 minutes or so and then she is done with the negative feelings. When she told me this process she went through I loved it and made a decision for myself to allow myself to be upset about something only for a short while – to do whatever needed to be done to turn it around in my own mind so I could get on with the process of living. This was many years ago now, and it still works to this day. Of course, doing meditation or self-hypnosis on a daily basis helps even more as the relaxed state allows one to be much more emotionally stable after the practice.
Our emotions are so important when it comes to being healthy beings. I know this from my history with bipolar all those years ago – never was there a time when I had balanced emotions for close to 2 decades and now my emotions are very balanced 95% of the time. I certainly do have issues that I can be upset about, but I can determine how upset and how much energy I am going to put into it – and that is the control that we can take should we choose to. To love ourselves enough and the people around us enough to stop allowing our negative emotions to run us, and instead to realize that all of life is nothing more than perception and we have a choice in the perception that we choose to have. It is not up to anyone else – it is up to us to be responsible for how we feel and to keep these emotions healthy and happy (at least most of the time as sad things do occur in life as do frustrating ones – but we get to choose how long we stay in those negative places).
***For anyone who is looking to have a healthier marriage or partnership or for those who are having a hard time developing such a relationship I am running a 3-Day Retreat at the lovely Villa Serena Holistic Hotel & Retreat Center right on the water of the Dominican Republic. To learn more go to:
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About Suzanne
Suzanne Kellner-Zinck founded Dawning Visions Hypnosis in 2002, She has become an innovator in the use of hypnotism and neuro-linguistic programming in the areas of obsessive compulsive disorders such as: eating disorders, sexual addiction and substance abuse as well as working with those with anxiety and mood disorders.
Her clients have come to work with her from across the United States and as far away as Africa to help them to finally be freed from these emotional issues that once ruled their lives. Today she is in the process of bringing her work to many more in the form of ebooks and other downloadable formats.
She is a member of American Holistic Medical Association and the American College for Advancement in Medicine.
Prior to founding Dawning Visions Hypnosis, Kellner-Zinck worked within vendor programs for the mentally ill working to help them to live up to their fullest potential. Many of her previous clients were able to move out on their own and find fulfilling work.
Kellner-Zinck is a Certified Trainer of Hypnosis and Neuro-Linguistic programing through Tad James Company, Inc. and a Master Hypnotist and Master Practitioner of Neuro-Linguistic Programming through Advanced Neuro Dynamics. She holds a bachelor’s degree in education and political studies from Curry College.
Dawning Visions Hypnosis is teaching people that they can indeed leave their unwanted behaviors behind as they move forward to living fulfilling and joy filled lives.