Category: Anxiety

Blog posts on anxiety related issues

Highly Sensitive People Crave Peace and Calm: Here Are 6 Tips To Work with it for an Outstanding Life – Vol. 177, Nov. 30, 2012

Are you or do you know someone who is feels easily overwhelmed by things things that don’t bother most other people – sirens, barking dogs, kids screaming, long social interactions? This same person feels very comfortable at home in the peace and quiet of their own home. These people need time to “just be” without …

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Blow Out Your War Traumas Now!

Suzanne talks about her experience with war veterans, and urges her readers to consider mentioning hypnosis as a treatment for war-related mental trauma.

Are You Among the 68% of Americans who Fear Of Death? Here’s How To Deal With It – Vol. 173, Nov. 2, 2012

Why do so many Americans fear death? After doing a bit of research on the subject I found that there are different types of fear of death. 1) Fear of pain and suffering to be experienced when one dies in a horrible accident or as a result of a fatal illness such as cancer. 2) …

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Antistress: Stress Reducer Tips to Reduce Emotional Stress and Manage Your Life – Vol.155, June 29, 2012

Stress is a major part of American life these days. It is also the main reason why people get ill. Many people are working too many hours, stuck in long traffic filled commutes, taking care of their families and sometimes elder parents. No wonder it can be difficult to focus on taking care of yourself. …

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Do You Have of Fear of Sleep? Here are Some Reasons and Strategies to Deal With It – Vol. 172, Oct. 26, 2012

There are many reasons why a person may have a fear of sleep according to the article “Scared to Sleep” by Winnie Yu published in WebMD. According to Mathew Edlund, MD, director of the Center for Circadian Medicine in Sarasota, Fla, and the author of The Power of Sleep, sleep dread is very common. It …

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Vol. 96, January, 2011 – Why The Pain? Doctors Found No Reason

A young woman comes in to see me with a life long pain in her shoulder. Medical care did not help. So what did that pain mean? Read the posting to find out.

Suffering from lack of sleep? Here’s a list of natural sleep aids to get the rest you need

Vol. 169, Oct. 6, 2012 Are you sick of tossing and turning unable to get any sleep? Do you think that you will never sleep again? Starting tonight you can get some better sleep awakening feeling rested tomorrow by following these suggestions. First get in touch with anything that may be on your mind. Many …

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