Are you or do you know someone who is feels easily overwhelmed by things things that don’t bother most other people – sirens, barking dogs, kids screaming, long social interactions? This same person feels very comfortable at home in the peace and quiet of their own home. These people need time to “just be” without …
Category: Anxiety
Blog posts on anxiety related issues
Nov 23 2012
Blow Out Your War Traumas Now!
Nov 03 2012
Are You Among the 68% of Americans who Fear Of Death? Here’s How To Deal With It – Vol. 173, Nov. 2, 2012
Why do so many Americans fear death? After doing a bit of research on the subject I found that there are different types of fear of death. 1) Fear of pain and suffering to be experienced when one dies in a horrible accident or as a result of a fatal illness such as cancer. 2) …
Oct 27 2012
Antistress: Stress Reducer Tips to Reduce Emotional Stress and Manage Your Life – Vol.155, June 29, 2012
Stress is a major part of American life these days. It is also the main reason why people get ill. Many people are working too many hours, stuck in long traffic filled commutes, taking care of their families and sometimes elder parents. No wonder it can be difficult to focus on taking care of yourself. …
Oct 27 2012
Do You Have of Fear of Sleep? Here are Some Reasons and Strategies to Deal With It – Vol. 172, Oct. 26, 2012
There are many reasons why a person may have a fear of sleep according to the article “Scared to Sleep” by Winnie Yu published in WebMD. According to Mathew Edlund, MD, director of the Center for Circadian Medicine in Sarasota, Fla, and the author of The Power of Sleep, sleep dread is very common. It …
Oct 20 2012
Vol. 96, January, 2011 – Why The Pain? Doctors Found No Reason
A young woman comes in to see me with a life long pain in her shoulder. Medical care did not help. So what did that pain mean? Read the posting to find out.