Blog posts on anxiety related issues
Apr 27 2013
Vol. 198, April 27, 2013 For many it felt like a war zone with the blast occurring at the finish line. People hustled to take care of the injured as best they could after this horrific event. We know that those who are involved in life threatening events beyond anyone’s control might suffer post traumatic …
Apr 20 2013
Boston Marathon Bombings: How To Best Deal With This Tragedy For You and Your Kids – Vol.197, April 20, 2013 The Boston Marathon being a long and treasured event in our country’s history, it is doubly sad and angering when it is used to create harm. However, what I would like to focus on in …
Mar 16 2013
Feeling the stress of the world throughout your body? Suzanne suggest a few ways to reduce stress in your life, including the use of self-hypnosis.
Mar 09 2013
Hypnotic techniques aren’t limited to tackling adult issues. Children of all ages can benefit in many ways from hypnosis.
Feb 09 2013
Vol. 187, Feb. 9, 2013 I find it most interesting that when Harvard University is speaking about ways to reduce stress they suggest to their readers of The Harvard Health Publications of the Feb. 2011 edition, that deep breathing, progressive relaxation and guided imagery along with meditation would be the best ways to go. …
Jan 12 2013
Feeling pressure with the family, work, or life in general? Suzanne discusses the reasons why, and offers ways that hypnotism and hypnotherapy can help you adjust to this frenzied state.
Dec 15 2012
According to the specialist on panic attacks, the lack of being able to feel emotions may be the cause of the problem. Using NLP and hypnosis it has been my experience that people can stop stuffing their emotions while learning how to feel them once again. This is important for they serve a purpose and once that is understood you can release the negative emotions fairly easily.