Living in Golem, Albania for the last 18 months and observing from afar the crazy situation in the U.S. I can only imagine that you may wonder what is going on with our country because I know I am constantly asking myself this question. I find it incredible that the Southern Border is open to …
Category: Anxiety
Blog posts on anxiety related issues
Apr 11 2024
How Do You Improve Your Life While Feeling Overwhelmed or Depressed? Vol. 669, April 11, 2024
I receive many requests from people on Quora regarding how to improve their lives be it feeling depressed, overwhelmed, or feeling unmotivated to do those things that they need to do. One of the most important aspects of our lives is that of our environments including where we live and where we work. If we …
Feb 15 2024
How Hypnosis Helps with Immunity & Lowering Stress, Vol. 662 – February 15, 2024
“Research into the physiological influence of hypnosis has experienced a renaissance with the advent of psychoneuroimmunology. Reduction in cancer-related pain, immune regulation, and lowered stress are all benefits attributed to hypnotic interventions.” I have been a practicing hypnotist for the past 20 years able to help those patients that the allopathically trained practitioners could not. …
Dec 14 2023
Stressor of Being Overly Booked Up – Vol. 656, December 14, 2023
I came across a very well-written post by author Jeff Goin speaking about a problem that stresses out so many people in the US and other Western countries but is never really addressed. What is that subject: Being overly booked with all the responsibilities parents in particular face. Their children are enrolled in many extracurricular …
Jan 12 2023
Can Hypnosis Help with Anxiety and PTSD? Vol. 614, Jan. 12, 2023
I have been able to help my clients let go of PTSD with hypnotic techniques. It is not a matter of 1 session because one session isn’t going to be able to take care of all the requisite issues involved in this situation. I have a program that I use to help let go of …
Nov 18 2021
Is There A Way to Treat Anxiety That Doesn’t Require Medication – Vol. 560, Nov. 18, 2021
First, if you are on meds, you need your prescribing physician to help you slowly get off them if this is what you so desire because doing it on your own could cause some very strange and uncomfortable side-effects. If you aren’t on any meds yet, I can tell you that after 20 years of working with clients clear their emotional issues including all sorts of anxiety, hypnotism and NLP are a great way to go – no invasive anything – it is all done with the wisdom of your own mind. I …
Apr 18 2019
Trauma: Do I Hold On To It OR Let It Go?
Trauma: Do I Hold On To It OR Let It Go? – Vol. 494, April 18, 2019 One of the interesting things about life would be the various types of people that we come in contact with, especially those who are in our own families. Caroline Myss, speaks of the condition she calls ‘woundology.’ She …