Category: Blog

This category is a listing of all blog posts.

Your Boss Stressing You Out: The Cost To You Can Be Much Larger Than You Realize – Vol. 164, September 1, 2012

It isn’t in your head if you feel as if you are feeling unhappy and stressed out by your immediate boss. USA Today reported that 75% of working adults say that their immediate boss is the most stressful aspect of their job. Part of the problem is the type of personality it takes for a …

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The One Action you Must Do Now to avoid Psychosomatic Illness

A Doctor treating psychosomatic illness

What creates true health and wellbeing? Is it seeing your doctor every year? Eating healthy food? Exercising every day? Yes, taking these things into consideration is very important. There is something that is more important than all of these according to the research that Brene Brown Ph.D. and Lissa Rankin, M.D. have done on this …

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Diane Keaton Battled Bulimia for Five Years – Vol. 130, Dec. 15, 2011

The 1977 film Annie Hall introduced me to the actress Diane Keaton. In her new biography Then Again Keaton tells the story of the start of her bulimic behavior, though she didn’t think of it in that way back then. It was 1968, she was 22 years old, a struggling actress just cast in the …

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Are Chemicals Taking Our Capacity to be Compassionate Away? – Volume 112, August 4, 2011

by Donna N. With all the killings and deaths in the news lately I find myself wondering why it is that we human beings have such little to no regard for human life, or any type of life. One case comes to mind that resulted in my wanting to write this newsletter and thereby ask this …

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Did Ambien Side Effects cause Kerry Kennedy to Sleep Drive

No cooking on Ambien

Volume 161, August 10, 2012 There is a reason that driving has become quite difficult in the past few years. With $17 Billion spent on pharmaceuticals last year there are many more people being placed on medications which in one way or another makes for unsafe driving. Kerry Kennedy, ex-wife of New York Governor Andrew …

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Holiday Blahs – Vol. 95, December 2010

The holidays are upon us. Here are some simple ways in which to take some pressure off and perhaps allow you to feel less alone and depressed if you are feeling this way.

Relationship Advice for Women

Vol. 160, August 3, 2012 I was having a conversation with a friend of mine recently about the pros and cons of dating and being in a serious relationship. We are both over 40 years old and have vastly different views of this issue. We are both self-employed people and given the expense of things …

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