Category: Blog

This category is a listing of all blog posts.

Suffering from lack of sleep? Here’s a list of natural sleep aids to get the rest you need

Vol. 169, Oct. 6, 2012 Are you sick of tossing and turning unable to get any sleep? Do you think that you will never sleep again? Starting tonight you can get some better sleep awakening feeling rested tomorrow by following these suggestions. First get in touch with anything that may be on your mind. Many …

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Centering Yourself into A Meditative, Hypnotic State – Vol. 101, May 5, 2011

In these days of inflation and high unemployment, how about learning an easy way to center and enter into a meditative or hypnotic state where you can let go, relax and move on easily with your day?

Journaling: A Great Way To Clear Your Mind, Lengthen Your Life and Bring in Miracles – Vol. 167, Sept. 22, 2012

There was a study in 1996 that was done with patients with asthma and rheumatoid arthritis who after writing about the most stressful event of their lives, experienced a decrease in symptoms. In my practice I work with many clients who have had emotional issues come up that have blocked them from feeling happy, content, …

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Hypnosis Can Clear Traumas

Trauma comes in all forms, mental and physical. Hypnosis can help, but you need to find the correct hypnotist with the proper experience

10 Signs of workplace harassment and the 8 things you can do about it.

Workplace harassment

Vol. 166, Sept. 16, 2012 The numbers of people being targeted by workplace bullying are exploding according to the Workplace Bullying Institute’s report “Effectiveness of Bullied Target Resolution Strategies, April, 2012”. According to their research 58% of the 1,604 employees surveyed say they are being bullied currently and 39% said they have been bullied. Of …

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Wake Up Doc! You May Be Killing your Patients By Not Hearing them! – Vol. 165, Sept. 8, 2012

I wonder how many of you who have a mental health history needing health care for a physiological problem have been treated like a child. That mental health diagnosis getting in the way of the treatment you may need because the doctor sitting in front of you can’t see your “whole self” – all that …

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Who Do You Go To, To Get Your Problem Resolved? – Vol. 142, March 15, 2012

These days there are many titles that helping professionals have: therapist and hypnotist and NLP practitioners, coaches, trainers, teachers and mentors, job coaches and business coaches and life coaches. How do you know who to go to to get you issue resolved? Well, I have to tell you that if I weren’t in the business …

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