Why Are So Many People So Unhappy – Vol. 534, January 30, 2020
This was a simple yet topical question for these days, sad as that is to recognize, asked by a Quoran. This is how I answered this question:
The short answer is chronic stress about living these days. People have so many things on their minds, usually without enough income to pay all their bills as inflation keeps going up and income relative to it goes down.
We have too many gizmos telling us the world is falling, which we need to turn off (yes, that includes your smart phone, most especially your smart phone)!
Kids feel overwhelmed by what they feel is expected of them – great grades in school irrespective of their abilities in some subjects not being as good as others. Needing to be super kids to get into the best universities, even if that isn’t what they want for themselves.
Social media has caused much loneliness because the only way that one can be true friends with someone else is eye-to-eye and soul-to-soul in person. People hide behind their computers pretending to be something that they are not in all too many cases. Never mind the bullying that can take place. I know several people who took down their Facebook profiles for this reason – usually teens and young adults.
There are few reasons, there are many more, but this is a start.
The remedy is to stop watching the idiocy and sensationalized editorials that pretend to be ‘news.’ Hang out with people that you like and trust. Do things that nourish your soul and things that you enjoy and forget whatever doesn’t feel right to you.
There is no need to hang onto relationships that do not feel good to you and there is no reason to pretend to be anything other than who you are, because that is the only way to be liked and loved for who you are, everything else is empty.
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