I believe that keeping this simple is the best way to go.
First, we need to be aware of our environments both at home and at work. You want to be surrounded by people who believe in you and support you in what you are doing with your life. To many people stay in toxic places because they do not believe they can get out of them. I am telling you that I left every toxic workplace and every toxic roommate situation I found myself in my entire life. No, it is not always easy, but it is necessary.
Second, I have found that morning rituals are very important. For me, being a hypnotist, I like to do self-hypnosis to relax and future pace myself to what I want to bring into my life next. Meditation is also a great way to go because it will even out one’s emotions, making it so easy to deal with even the most aggravating of people. I know because I found this to be true while I was meditating daily as a requirement for a workshop I took for one of my Master’s degrees for being able to negotiate well. The workshop was on negotiation, facilitation, and mediation.
Third, I have found having a journal – one that I write in with my terrible handwriting has been a fabulous way to empty my thoughts and bring in great ideas of what I want to do with my life, places I want to go, and how I can bring these things into my life. It has worked every time, though sometimes it takes a while for things to show up. Writing consistently shows the way.
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About Suzanne
Suzanne Kellner-Zinck founded Dawning Visions Hypnosis in 2002, She has become an innovator in the use of hypnotism and neuro-linguistic programming in the areas of obsessive compulsive disorders such as: eating disorders, sexual addiction and substance abuse as well as working with those with anxiety and mood disorders.
Her clients have come to work with her from across the United States and as far away as Africa to help them to finally be freed from these emotional issues that once ruled their lives. Today she is in the process of bringing her work to many more in the form of ebooks and other downloadable formats.
She is a member of American Holistic Medical Association and the American College for Advancement in Medicine.
Prior to founding Dawning Visions Hypnosis, Kellner-Zinck worked within vendor programs for the mentally ill working to help them to live up to their fullest potential. Many of her previous clients were able to move out on their own and find fulfilling work.
Kellner-Zinck is a Certified Trainer of Hypnosis and Neuro-Linguistic programing through Tad James Company, Inc. and a Master Hypnotist and Master Practitioner of Neuro-Linguistic Programming through Advanced Neuro Dynamics. She holds a bachelor’s degree in education and political studies from Curry College.
Dawning Visions Hypnosis is teaching people that they can indeed leave their unwanted behaviors behind as they move forward to living fulfilling and joy filled lives.