Tag: Oct

Still Smoking? Why? – Vol. 122, Oct. 13, 2011

Did you know that one in five deaths are related to cigarette smoking according to the Center For Disease Control 2010 research. That equates to 443,000 deaths annually including 50,0000 deaths from second hand smoke among adults. Adults who smoke cigarettes die 14 years earlier than nonsmokers. Now I know that most of you are …

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Suffering from lack of sleep? Here’s a list of natural sleep aids to get the rest you need

Vol. 169, Oct. 6, 2012 Are you sick of tossing and turning unable to get any sleep? Do you think that you will never sleep again? Starting tonight you can get some better sleep awakening feeling rested tomorrow by following these suggestions. First get in touch with anything that may be on your mind. Many …

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