This is an important question to be asking, especially these days. I have been working with a client for the last 3 years mainly because she continued the services for emotional support as she goes through the legal system to have her ex-partner who strangled her 4 times put in jail. This client had a …
Tag: Mental Health
Jul 25 2024
How Do I Deal With All The Narcissists Around? Me?
This is an important question to be asking. I have been working with a client for the last 2 years mainly because she continued the services for emotional support as she goes through the legal system to have her ex-partner who strangled her 4 times put in jail. This client had a history of dating …
Jul 11 2024
What Do I Do If MY Long-Time Therapist Tells Me She Cannot Help me?
A person on Quora asked me this question, which could be very upsetting to most anyone. Here is how I answered the question: This may be a shock to you, but your therapist is doing you the best favor ever! I wish many more would have the common sense to know when they have gone …
Jul 04 2024
ARE YOU FEELING A BIT OVERWHELMED?
Living in Golem, Albania for the last 18 months and observing from afar the crazy situation in the U.S. I can only imagine that you may wonder what is going on with our country because I know I am constantly asking myself this question. I find it incredible that the Southern Border is open to …
May 09 2024
What are Some Simple Self-Care Activities Anyone Can Do? May 9, 2024
I believe that keeping this simple is the best way to go. First, we need to be aware of our environments both at home and at work. You want to be surrounded by people who believe in you and support you in what you are doing with your life. To many people stay in toxic …
Apr 11 2024
How Do You Improve Your Life While Feeling Overwhelmed or Depressed? Vol. 669, April 11, 2024
I receive many requests from people on Quora regarding how to improve their lives be it feeling depressed, overwhelmed, or feeling unmotivated to do those things that they need to do. One of the most important aspects of our lives is that of our environments including where we live and where we work. If we …
Apr 04 2024
Why Do People Believe They Have A Mental Illness Even if They Do Not? Vol. 668, April 4, 2024
A person on Quora asked this question , and this is how I answered it: This is an interesting question. Many people on Quora believe they have some mental illness. Yet, they have never been diagnosed by a licensed person. They go online take some so-called test and come up with the diagnosis themselves. Worse, …