How Do You Know Someone Has Experienced Trauma?
Trauma can show itself in various ways. Here are 10 of them: 1) The person is triggered by things that others say hitting too close to what occurred or who…
How Do I Deal With The Abuse From Narcissists? They Seem To Be Everywhere.
This is an important question to be asking, especially these days. I have been working with a client for the last 3 years mainly because she continued the services for…
How Do I Deal With All The Narcissists Around? Me?
This is an important question to be asking. I have been working with a client for the last 2 years mainly because she continued the services for emotional support as…
What Do I Do If MY Long-Time Therapist Tells Me She Cannot Help me?
A person on Quora asked me this question, which could be very upsetting to most anyone. Here is how I answered the question: This may be a shock to you,…
ARE YOU FEELING A BIT OVERWHELMED?
Living in Golem, Albania for the last 18 months and observing from afar the crazy situation in the U.S. I can only imagine that you may wonder what is going…
What are Some Simple Self-Care Activities Anyone Can Do? May 9, 2024
I believe that keeping this simple is the best way to go. First, we need to be aware of our environments both at home and at work. You want to…
How Do You Improve Your Life While Feeling Overwhelmed or Depressed? Vol. 669, April 11, 2024
I receive many requests from people on Quora regarding how to improve their lives be it feeling depressed, overwhelmed, or feeling unmotivated to do those things that they need to…
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