Suzanne works with a client to help him discover his sense of “normalcy.”
Tag: meditation
Feb 09 2013
Deep Breathing Reduces Stress according to Harvard University
Vol. 187, Feb. 9, 2013 I find it most interesting that when Harvard University is speaking about ways to reduce stress they suggest to their readers of The Harvard Health Publications of the Feb. 2011 edition, that deep breathing, progressive relaxation and guided imagery along with meditation would be the best ways to go. …
Dec 29 2012
Do You Count in Your Own Life?
Suzanne shares examples from her own life on how she made adjustments to raise her own personal worth in her own mind.
- 1
- 2