Aug 21 2012
The 1977 film Annie Hall introduced me to the actress Diane Keaton. In her new biography Then Again Keaton tells the story of the start of her bulimic behavior, though she didn’t think of it in that way back then. It was 1968, she was 22 years old, a struggling actress just cast in the …
Aug 03 2012
The holidays are upon us. Here are some simple ways in which to take some pressure off and perhaps allow you to feel less alone and depressed if you are feeling this way.
Jul 27 2012
Grieving is a natural process that we need to undergo. Through the use of hypnosis it is very easy to grieve the losses, get in touch with the special feelings attached to the one you lost allowing you to move on with your life in a much better frame of mind.
Jul 20 2012
Forgiveness is an important aspect of mental health for it is the best tonic against anger that exists. See what the experts have to say about why forgiveness matters.
Jun 29 2012
Many complicating issues can cause sexual addiction in an individual. Here, Suzanne works witha client whose family history was rife with addictions. After some forgiveness work, he was able to channel his energies elsewhere.
Jun 22 2012
Labeling people with psychiatric illnesses can create not only the lack of a sense of self, worse, it never allows one to move past the notion of having a mental illness. I have found in my work that many people who were labeled with mental illnesses that the psychiatric community felt were to be managed, never to be healed have been able to heal themselves of these problems. This article speaks to how this was done in the case of an anorexic.
Jun 22 2012
There are 40 million adult smokers in the United State with 70% of them wanting to quit. Sadly only 5% of those who quit remain smoke – free after 12 months according to the CDC. Nicotine replacement therapies were designed to replace harmful forms of nicotine ingested through smoking yet are only “mildly effective” according …