Feb 09 2013
Vol. 187, Feb. 9, 2013 I find it most interesting that when Harvard University is speaking about ways to reduce stress they suggest to their readers of The Harvard Health Publications of the Feb. 2011 edition, that deep breathing, progressive relaxation and guided imagery along with meditation would be the best ways to go. …
Feb 02 2013
Suzanne works with a client to help improve his workplace self-esteeem. After discovering his lack of compatibility for office environments, he uses hypnosis to seek the will to start his own business.
Jan 26 2013
Suzanne uses hypnosis to help a client link his physical pains to emotional challenges, then asks him to come up with challenging activities to keep him energized.
Jan 19 2013
Depression is a symptom and our body’s way of telling us something is wrong. There are many physiological, medication and nutritional reasons why one may feel depressed. This article explains these different considerations which have nothing to do with the use of anti-depressants.
Jan 12 2013
CNN is on everywhere you go these days. Most of the news on it is very negative. Here is one way that you can can change the negativity you may be feeling into a more positive mindset.
Jan 12 2013
Feeling pressure with the family, work, or life in general? Suzanne discusses the reasons why, and offers ways that hypnotism and hypnotherapy can help you adjust to this frenzied state.
Jan 05 2013
Do you feel overwhelmed in life by all the responsibilities that you have? Are you doing some sort of addictive behavior because it allows you to stop feeling that anxious feeling in the pit of your stomach. The power of your unconscious mind can do amazing things when it is allowed to work for you instead of creating the unconscious thoughts and behaviors that make you feel that you are no longer in control.