Apr 07 2016
…have more then the average American does in that which makes life on this planet earth worth living. They have loving and caring relationships with their family and their communities based on the fact that if they didn’t, they would not be able to survive. So, if you are lucky enough to have people in your life that you say you love, why in the hell don’t you actually demonstrate it NOW while you have the chance, instead of waiting till they are…
Aug 11 2016
…f you yourself are having a difficult time with boring tasks, feeling calmed by more exciting things with life, needing constant stimulation to calm your own, ADD/ADHD could be the issue. I would suggest you take a gander at Dr. Amen’s new book: Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control. In that book he gives you many ideas on how to deal with your boredom and how to better manage your mi…
Nov 10 2016
…r peoples’ rude or judgmental ways. Learn to live your life in the flow of freedom, knowing that you are fine as you are, not allowing the ignorance of others to bring you down. Nourishment for your physical, emotional, mental and spiritual needs, doing those things that you “love” – not just the things that make you “happy,” which may not nourish you. Nurture your nature, understanding that your intuition is highly attuned. Usually people with HS…
Dec 29 2016
…rom my perspective, I didn’t want to have another fight with her as the outcome of the call. Yet, I also knew that one has to go through what they must to better understand another’s point of view. In the past, I have been the butt of her sarcasm, without her ever realizing how much she hurt me, or perhaps at times not really caring, wanting to get ‘even’ with me in the one way she knew how. Because, the truth of the matter here is that there were…
…for this man. Now, I go to work and I laugh with my co-workers. I enjoy my new job just as much as my old job, but now I perform my job much better knowing I am appreciated by my current boss. So happens, I am up for a promotion in April, which I know would have never happened in my old job. I go home feeling good about myself and I even sleep better. I owe it all to Suzanne for getting me to do what I needed to do, but was unable to get myself to…
Apr 13 2017
…aving a hard time financially, offer to pick up their tab – it will make their day. Those few bucks are an excellent investment in you bringing joy to both of you. If someone is quiet and shy, go up and introduce yourself to them. Make a comment that will bring a smile to their face – like a compliment of some sort, as long as it comes from your heart. You may make yourself a new friend in the process. There are so many small things that we can do…
Apr 27 2017
…to deal with that situation. If that situation comes up in the future, you now have a healthier way to handle it. Because this is a fact: beating up on yourself is never going to change anything. It is a matter or recognizing the negative outcome of the event and finding a new way of dealing with it that will allow you to move on. Forgiving yourself for your trespasses on others and things that you may have done that harmed you, is the only way t…