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Testimonials

…Some of my favorite successes in ten years of hypnotherapy practice. Laura K. – Boston MA Donna N. Kurt E. Richard M. Lois G. Carolyn S. Jean C. Laurie G. Lisa E. Mary Ann McNulty Michael – Winthrop, MA Alexandra Doucette B.M. – Lowell, MA Richard P. V.G. – Arlington, MA Sandra Bright Wyn – Natick, MA David Krentzman…

Fellow hypnotist achieves a breakthrough and experiences emotional freedom

…ledgeable and artful use of the processes, I felt she deeply cared and was committed to helping me have the emotional freedom I wanted and that I wanted to give to my clients. Having achieved my personal goals quickly and rather painlessly, I learned how to work with others in the same dedicated way and have had fabulous results with my clients since then. Suzanne’s experience, knowledge, commitment, dedication and attention to the details in taki…

Vol. 94 November 2010 – Stuck In A Funk No Matter What You Try?

…ded. Depression is another issue that Donna has written much about in this newsletter. There are many different reasons why people may have feelings of depression. (See Newsletter May 2010) There are indeed cases where anti-depressants may help, however if it is hormonal, based on some other illness that has limited your world in some way, lack of certain nutrients, allergies or a loss you suffered anti-depressants will not help because they are n…

Wake Up Doctors: Patients Need Pain Control Without Contaminated Injections – Vol. 174, Nov. 9, 2012

…sult. Next work with some of the ideas below to help you to lesson your discomfort. Some may work better for you than others. With a bit of practice it will be easier to get into this state and reduce your discomfort. 1) Change your focus: Focus your attention on any part of your body that is without any sort of discomfort. Concentrate on that part of the body imagining it warming up. By doing this your attention will be taken away from the area t…

Deep Breathing Reduces Stress according to Harvard University

…at guided visualization is a way to reduce both the physical and emotional components of stress. Hypnotists use guided visualization to take care of many of the problems that clients come in with, allowing them to leave feeling much lighter and brighter. Meditation with a purpose is the way that Julie Griffin, my first hypnosis teacher explains hypnotism. You see, one’s brain is at the same brain wave level as one would be meditating. The differen…

Centering Yourself into A Meditative, Hypnotic State – Vol. 101, May 5, 2011

…a tissue near by because you most likely will need it. Get into a reclined comfortable position – hands by your side. Take a nice deep breath in through your nose, and then exhale quickly Take another two breaths in nose and exhale quickly Take in a very deep breath and hold it as long as you can – then slowly exhale and notice how relaxed you become. Tell yourself to unwind your thought and your body by telling it to do so. You can work from your…

Repair a relationship: What you need to know on how to be happy in a relationship. – Vol. 113 August 11, 2011

…would be in your best interest to figure out if this is something that is coming from you, something that is coming as a result of the person that you are with or another individual who has placed themselves in the middle of your primary relationship as happened in the last case. Your body’s response to the stress involved in these uncomfortable situations is very strong indicator that perhaps one of these relationships is toxic to you. My questi…

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