212: Enjoying the Holidays Your Own Way
Ideally, the holidays are a time for family, friends, gifts, and celebrations. However not everyone gets along with their family, has lots of friends, money for gifts or parties to…
Why We Need Sleep
Why We Need Sleep - Vol 429, Nov. 23, 2017 According to Harvard University, we really don’t know even with all the research that has been done. There are a…
211: Why We Need Sleep
We spend a third of our lives sleeping, however, do we really know why we require sleep. Suzanne goes over the current state of research regarding sleep. https://www.patreon.com/claimyourexcellentlife Click the…
How Are Your High School Kids Doing?
How Are Your High School Kids Doing? Vol 428, Nov. 16, 2017 The other day I was out with my older friend having coffee with a few of his older…
210: How Are Your Kids Doing?
Are your kids excelling because they want to or because you want them to? Undue parental pressure can have extreme negative psychological effects that persist well into adulthood. Master Hypnotist…
Helping Older Friends & Family
Helping Older Friends & Family - Vol. 427, Nov. 9, 2017 Over the past couple of months, I have been helping an older friend of mine who has been diagnosed…
209: Thinking About Helping Older Friends & Family Out.
Being a caregiver for anyone is a massive job. Find out how important it is to take care of yourself while you are taking care of someone else. https://www.patreon.com/claimyourexcellentlife Click…
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