Still Smoking? Why? – Vol. 122, Oct. 13, 2011
Did you know that one in five deaths are related to cigarette smoking according to the Center For Disease Control 2010 research. That equates to 443,000 deaths annually including 50,0000…
015:How Well Am I treating myself, talking to myself, feeling about myself?
In this podcast we discuss the ways in which we learn to verbally “put ourselves down” and what to do to turn that around. Starting with this episode I am…
How to Find Happiness in the Gloom
How to Find Happiness in the Gloom - Vol. 223, October 31, 2013 I was in the supermarket the other day when I struck up a conversation with an African woman…
Dealing with Depression
Suzanne encourages all of her readers to seek qualified help regardless of situation they are in. That person could be a friend who can validate your feelings, or a trained professional who can help you reach the deeper meanings of your emotions and feelings.
014:How do I stop sabotaging myself? Its very old and I am ready to let it go.
Have you ever felt like success is just around the corner, however you just couldn't get there. Find out how to get out of your own way.
So Your Thought Your Migraine Was Due to What?
So Your Thought Your Migraine Was Due to What? - Vol. 222, October 24, 2013 I would find it amusing if people weren’t hurting so bad, to hear the medical professionals…
At What Cost Do We Help Another? – Vol. 123, October 20, 2011
There are times in our life when we need to ask some serious questions as health care providers. I had a situation that occurred recently which really hit me where…
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