How Does A Stage Hypnotist Make all the Volunteers Go to sleep? Vol. 519, June 24, 2021
This was a question from a person on Quora which deserved to be answered to better understand the state of hypnosis as different from that of ‘sleep.’
The idea that hypnosis is sleep because of the Greek word ‘hypnos’ which means sleep which comes from James Braid who used the term ‘neuro-hypnotism meaning “sleep of the nerves.
Technically hypnosis is not a state of being in ‘sleep ‘because one is not in the delta level of brain wave where sleep occurs while one is in the state of hypnosis.
What is known is the hypnotic state occurs during the alpha and theta brain waves which are the same brain waves that are accessed while one is in meditation. In fact, my first hypnosis teacher, Julie Griffin taught that hypnosis was like meditation with a purpose because there is always something that the hypnotist is guiding the hypnotized individual to do.
During a stage show, the hypnotist is using means to put the volunteers into a very relaxed state – generally overcoming their conscious minds ability to function in the normal fashion putting them all into a very relaxed state that looks like ‘sleep’ which is why the state was given the term hypnosis. What is truly happening is that the volunteers are taken out of the executive function of their pre-frontal cortex (their conscious mind) and placed into their UNconscious mind which would be their amygdala where all the emotions live without the capacity to reason, rationalize or judge which is why hypnotism is a great way to solve many of the health issues most especially those of the emotions and thoughts) in clinical practice such as my own.
There are many articles that explain how hypnotism works in clinical practice right on this website.
Subscribe Now to the Dawning Visions Hypnosis Newsletter
If you found this blog post helpful and informative, then Suzanne would like to invite you to subscribe to the Dawning Visions Hypnosis Newsletter and receive notice of new blog posts, general news,special offers and upcoming events. A confirmation email will be sent to you and you will be granted access to the ever expanding free gift page which currently includes an anti-stress hypnotic induction mp3, an eating disorder induction mp3 and a pdf of the first chapter of Suzanne's upcoming book on sexual addiction.
Subscribe Now to the Dawning Visions Hypnosis Newsletter