How Can You Make Yourself More Susceptible to To Hypnosis? – Vol. 520, October 17, 2019
First of all, if you are not a trained hypnotist you are not going to be able to assess whether or not you are in trance. However, a trained hypnotist is able to look for physical symptoms of one being in trance.
Some of those symptoms are:
Fluttering eyes as one imagines the scene the hypnotist is giving them in a guided visualization.
We look for circular breathing as one gets into a more relaxed state.
Slower pulses in the ankles and neck.
The lines in the lips get filled in.
Lacrimation: this is when the tear ducts relax and tears start rolling (it has nothing to do with one feeling sad at all).
The color in the face changes slightly to have a bit more color.
Some people swallow a lot more.
Eyes blink a lot less often.
From the perspective of the client, all they may feel is a bit of relaxation.
I always give the above indicators to my clients so that they are aware of the fact that I am looking for them.
Clients may feel tingles in their fingers or toes.
Clients may feel much heavier or much lighter.
Clients will sense that time has gone much more quickly then it actually has – this is called ‘time distortion.’
Now, to become better at trancing because we are all in and out of it every single day, but are unaware of it like when we daydream, get home without thinking about how we did so our minds on something else, being on the computer for hours when it felt like minutes, or suspending reality while reading a great book or watching a great movie – just takes practice. Going into a hypnotic trance on cue is like anything else – you need to learn how to do it and then practice it till it takes you a couple of moments to enter.
You now have a better understanding of what we hypnotists are looking for when one is in trance vs what those who have no idea what the hypnotic trance state is trying to define for themselves what it is to be.
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