How Can I Keep Myself From Being Hypnotized? – Vol. 518, Oct. 10, 2019
This was a question asked by a person on Quora, which I thought was very important, given the fact that many people are being hypnotized in their everyday lives and do not even realize it. This is how I answered it:
As a hypnotist, I believe that this is a most excellent question because it is indeed true that most people are living in a hypnotized state and don’t even recognize it. This is at least the way that I am interpreting your question. You were not speaking of being hypnotized by a hypnotist specifically. If that was your question, then it is more about not being around one unless you are employing that hypnotist to help you with specific issues, you trust that they have the credentials and knowledge to do the work that you are requesting. If it is a stage show, by all means, pass on it, though I find them to be funny as hell and love participating myself. However, if I am reading your question in terms of everyday living, here is my answer:
The most important thing that you can do is to be careful about what you allow into your unconscious mind. If you watch or listen to the news right before going to sleep or right when you awaken, you are allowing that negative information to go right into your unconscious mind because you are in a hypnogogic state at these times.
We get hypnotized when we hear the same stuff over and over again – so it is important to be around positive and fun-loving people. Stay away from those who are negative.
When we are in a heightened emotional state, we are hypnotizable, and that could be both when we are in a negative emotional state or a positive emotional state – so be aware of what is happening while you are in these highly emotional states – do what you can to have them be positive. If it is a negative emotional state like anger or sadness, do what you need to and remove yourself from the situation. This is especially important when you find yourself at some training and are being upsold to an expensive program costing 10s of thousands of dollars. Those who run these programs know that they have their participants into a highly emotional state, one could call a hypnotized state, where one is most likely to purchase the program right then and there, which is why they do the low-cost or no-cost introduction trainings and workshops. I know because this happened to me many years ago.
Most people never really think about protecting their mind, however, it is the most important thing that we can do to keep ourselves emotionally healthy and in control of our own lives.
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About Suzanne
Suzanne Kellner-Zinck founded Dawning Visions Hypnosis in 2002, She has become an innovator in the use of hypnotism and neuro-linguistic programming in the areas of obsessive compulsive disorders such as: eating disorders, sexual addiction and substance abuse as well as working with those with anxiety and mood disorders.
Her clients have come to work with her from across the United States and as far away as Africa to help them to finally be freed from these emotional issues that once ruled their lives. Today she is in the process of bringing her work to many more in the form of ebooks and other downloadable formats.
She is a member of American Holistic Medical Association and the American College for Advancement in Medicine.
Prior to founding Dawning Visions Hypnosis, Kellner-Zinck worked within vendor programs for the mentally ill working to help them to live up to their fullest potential. Many of her previous clients were able to move out on their own and find fulfilling work.
Kellner-Zinck is a Certified Trainer of Hypnosis and Neuro-Linguistic programing through Tad James Company, Inc. and a Master Hypnotist and Master Practitioner of Neuro-Linguistic Programming through Advanced Neuro Dynamics. She holds a bachelor’s degree in education and political studies from Curry College.
Dawning Visions Hypnosis is teaching people that they can indeed leave their unwanted behaviors behind as they move forward to living fulfilling and joy filled lives.