How Can I Fill The Void In My Heart? – Vol. 530, January 2, 2020
This was another great question that was asked by a Quoran, on Quora and this is how I answered it:
Voids in the heart are due to a lack of loving yourself and then being arable to accept the love of others based on my 35 years in mental health.
So, get yourself in front of a mirror and find those things that you appreciate about your appearance.
Then get into a comfy chair or lie in bed and get relaxed and go deep inside yourself to find those wonderful attributes that you have as a person-friendly, caring, smart, resourceful, etc.
Find like-minded people interested in those things you truly enjoy doing.
So many people have been told they aren’t good enough as they are, or more likely coded some angry remark made by an overworked stressed-out parent to mean they weren’t good enough when the comment wasn’t even about them really. They were too young to understand this thing called “projection.”
So, go do these things and if it is still hard for you, check out the many weblogs and podcasts on this website to see what else may be done to help you better understand what you can do to help yourself.
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