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I think I may have anxiety, but I don’t want to self diaganose. How can I tell?

I think I may have anxiety, but I don’t want to self diagnose. How can I tell?  Vol. 551, June 4, 2020 One of the Quoran’s asked this rather interesting question and this is how I answered it: Anxiety is nothing more than worrying about something that has yet to occur. The real issue is …

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Have therapists Ever Wanted to Slap Sense Into A Client?

Vol. 545, April 16. 2020 – Have therapists Ever Wanted to Slap Sense Into A Client? This question was asked by a Quoran and one I was happy to answer because of the nature of how therapy is viewed by many with licenses. We who work with others are human beings and ALL of us …

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What Are Some Things a Psychotherapist Should Be Looking For In a Patient?

Vol. 544, April 9, 2020 – What Are Some Things a Psychotherapist Should Be Looking For In a Patient? This was a very important question that was asked by a person on Quora because it emphasizes why it is that we need to be able to not just speak to people but to observe them …

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What is the Difference Between Hypomania A Mixed Episode and Social Anxiety?

What is the Difference Between Hypomania A Mixed Episode and Social Anxiety? – Vol. 543, April 2, 2020 This was a question that was asked on Quora by a person whose psychiatrist told them that he possibly had social anxiety when he thought he had bipolar confusing this person even more. There is a huge …

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What are the red flags that a partner is using you?

What are the red flags that a partner is using you? – Vol. 542-March 26, 2020 This was a question that was asked by a person on Quora and this is how I answered it: Great question! If you think your partner is stringing you along, they probably are. Look, if you were getting your …

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Depression May Not Be A Mental Health Issue

A little while ago I wrote an article for Explore Holistic Called: Depression May Not Be a Mental Health Issue. Anyone who knows me at all realizes that this is one of my main problems with the world of mental health – rarely distinguishing what may be a physiological problem from a true mental health …

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Let Go of the Excuses: Be Who You Want To Be

Let Go of the Excuses: Be Who You Want To Be – Vol. 539, March 5, 2020 I was listening to a youtube interview yesterday that had this very message. It’s an important message because all too often people will find ways to get in their own way of being who and what they want …

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