Category: Sleep Problems

How to Best Stop Insomnia – Vol 665, March 7, 2024

It is always better to rule out any physiological reason for sleep issues before going to psych. So, a sleep study is an excellent 1st step. That being said, many years ago, I had a client come to see me who was an anesthesiologist. This was his 3rd medical specialty. He had all the sleep …

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