016:How Does Relaxation Build Health and Wellbeing.
Learn how to relax in a stressful, chaotic, absurd world.
“Claim Your Excellent Life” is a podcast available on both ITunes and Stitcher Radio which focuses on teaching professional women how to achieve happiness while contending with overworked, frustrating lives. Hosted by Master Hypnotist, Suzanne Kellner-Zinck on a weekly bases, the show explains what self esteem is and how to have it, how to relax and most importantly, how to have GREAT relationships. Download them from ITunes or Stitcher Radio Now.
Learn how to relax in a stressful, chaotic, absurd world.
In this podcast we discuss the ways in which we learn to verbally “put ourselves down” and what to do to turn that around. Starting with this episode I am…
Have you ever felt like success is just around the corner, however you just couldn't get there. Find out how to get out of your own way.
Learn how you might be getting in the way of your own happiness and 11 things you can do about it.
Episode #10 Why do I continue to do destructive things to myself? What are Addictions really and 8 mindsets needed to beat them. This is one of the questions that…
Episode #9 Isn’t there more to life then this? So long as you are asking the question, here are 10 steps to get in tune with your purpose in Life…
Episode #8 Why does it seem like everyone else is happy and I am not? 10 Ways to change your perspective. Do you ever look around and everyone else seems…