Living in Golem, Albania for the last 18 months and observing from afar the crazy situation in the U.S. I can only imagine that you may wonder what is going on with our country because I know I am constantly asking myself this question. I find it incredible that the Southern Border is open to …
Category: Health
May 09 2024
What are Some Simple Self-Care Activities Anyone Can Do? May 9, 2024
I believe that keeping this simple is the best way to go. First, we need to be aware of our environments both at home and at work. You want to be surrounded by people who believe in you and support you in what you are doing with your life. To many people stay in toxic …
Dec 21 2023
Where Does Happiness Come From? Vol. 657 – December 21, 2023
Many people want to know what makes them happy, believing that reaching one’s goals regardless of what they may be, will do the job. However, this is not the case as I have learned from those who are a lot smarter than I am over the years. Those who have come to make incredible wealth …
Nov 30 2023
Are You Using Your Life Up, Or Is It Using You Up? Vol. 654, November 30, 2023
Many people would consider living alone in a foreign country where one does not know the language making communication difficult to be rather lonely. Well, to tell you the truth, when one knows how to occupy one’s time one will not be lonely. However, there is much to be said about being able to spend …
Jul 21 2022
Why Did My Doctor Tell Me Hurtful and Damaging Information? Vol. 589, July 21, 2022
A person on Quora asked a question wanting to know why her doctor told her some very emotionally damaging things. This is my answer to her question based on 30-plus years in the world of medical and mental health as a provider in the conventional world of healthcare both mental and physical and that of …
May 13 2021
Stop Worry About ALL Those Things That Cause Cancer: There Are 2 Things To Concern Yourself With According to Jason Fung, M.D. Vol. 513 – May 13, 2021
Today I am going to do a bit of education based on Dr. Jason Fung’s work because as far as I am concerned he is a doctor who ‘gets it’ – meaning what is causing most chronic illness and how to turn it around. I first learned about Dr. Fung’s work as a nephrologist …
Sep 10 2020
How Has Social Distancing Impacted Life?
How Has Social Distancing Impacted Life? – Vol. 565, Sept. 10, 2020 A Quoran asked me to speak about social distancing and if it has been a positive thing in my life. Here is the way that I answered that question: Thanks for the A2A. Social distancing has proven to be one of the largest …