I believe that keeping this simple is the best way to go. First, we need to be aware of our environments both at home and at work. You want to be surrounded by people who believe in you and support you in what you are doing with your life. To many people stay in toxic …
Category: Happiness
Blog posts on happiness
Dec 21 2023
Where Does Happiness Come From? Vol. 657 – December 21, 2023
Many people want to know what makes them happy, believing that reaching one’s goals regardless of what they may be, will do the job. However, this is not the case as I have learned from those who are a lot smarter than I am over the years. Those who have come to make incredible wealth …
Nov 30 2023
Are You Using Your Life Up, Or Is It Using You Up? Vol. 654, November 30, 2023
Many people would consider living alone in a foreign country where one does not know the language making communication difficult to be rather lonely. Well, to tell you the truth, when one knows how to occupy one’s time one will not be lonely. However, there is much to be said about being able to spend …
Nov 16 2023
At What Cost…Abundance? Vol. 652, November 16, 2023
At What Cost… I had a conversation recently with a health coach who wanted me to recommend an abundance coach for her to refer her patients who are looking for such a person. My response to her was very direct: There is no such thing as an abundance coach because there is no such thing …
Nov 09 2023
How An African Woman Made Her Dream Come True to Launch Her Career- Vol. 651, November 9, 2023
Today I would like to share a story of one young African woman’s determination to launch her career regardless of the challenges that needed to be overcome to make that happen. I met this young woman at my Master’s program in Peace and Conflict Management at the International School of the University of Haifa. She …
Oct 26 2023
How Do I Stop Being Cynical With Everything That Is Happening in This World? Vol 649 – Oct. 26, 2023
Many years ago I studied Kabbalah and one of their best teachings (though there were many) was to allow yourself to live your own life as the chaos happens around you, as it need not affect you if you don’t allow it in. This is the way you achieve that goal from my perspective anyway …
Oct 05 2023
How You Can Become Psychologically Resilient – Vol. 646, October 5, 2023
This was a question a person asked me on Quora and this is how I answered it: I love this question because it is so practical! After working with all types of folks in mental health for about 30 years now here are the ways you can build your psychological resistance. Take on new experiences …