Category: Weight loss

Blog posts on weight loss issues

Should a Therapist Talk To You About Losing Weight? Vol. 644 – Sept. 21, 2023

This was a question from a person on Quora and how I answered it:  I do not know what therapists do because I am not one. I could tell you two things: First, from the perspective of being a hypnotist, I would never tell a client of mine to deal with weight loss. My clients …

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Where Does Your Fat Go, When you Lose Weight?

Where Does Your Fat Go, When you Lose Weight?, Vol. 420, August 24, 2017 I wonder if you wondered, as I have for many years, what happens to the fat that is lost when a person loses weight. Many people wrongly believe that it is digested and exits your digestive system. However, that is really not …

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What is Your Relationship to Food?

What is Your Relationship to Food? – Vol. 360, May 5, 2016 Your relationship to food is a reflection of your relationship with life. If you feel tension regarding food, ask yourself, “Where else in my life do I feel tension?” Then address what comes up for you. If you feel stressed out, figure out …

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Trouble Losing Weight: 9 Triggers to Fat Gain and How To Stop Them

Trouble Losing Weight: 9 Triggers to Fat Gain and How To Stop Them – Vol. 206, June 27, 2013 Jon Gabriel of the Gabriel Code is the one person who magnificently put together a simple list of all of the complexities of weight loss that I have echoed over the past 11 years I have …

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An Interesting Weight Loss Case History – Vol. 102, May 12, 2011

There are many reasons why people put on some extra weight. Many have emotional components to them. Here is an interesting case history to prove that point.

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