Depression is a symptom and our body’s way of telling us something is wrong. There are many physiological, medication and nutritional reasons why one may feel depressed. This article explains these different considerations which have nothing to do with the use of anti-depressants.
Category: Depression
Jan 12 2013
Vol. 93, October 2010- Remaining Positive in A Negative World
CNN is on everywhere you go these days. Most of the news on it is very negative. Here is one way that you can can change the negativity you may be feeling into a more positive mindset.
Dec 15 2012
Dealing with The Holiday Blues: Happiness and Good Cheer are Possible
Vol. 179, Dec. 7, 2012 With forty-five percent of the American adult population single (104 million people) with twenty-seven percent representing single-person households, you are in good company. There is a great difference between being alone and being lonely. Many people enjoy their “alone” time to do those things that are squeezed out of their …
Oct 27 2012
Relationships: The Secret to Creating Those That Work – Vol. 126, November 17
There are many people out there on the internet who are teaching people how to go about attracting the right person for them. Many of these programs state that they are successful at teaching the skills that are necessary. Now, I haven’t done a study to prove if these programs work or not, however I …
Oct 06 2012
Getting the whole picture
Suzanne looks at a clients entire life history to help define treatment options
Aug 29 2012
The One Action you Must Do Now to avoid Psychosomatic Illness
What creates true health and wellbeing? Is it seeing your doctor every year? Eating healthy food? Exercising every day? Yes, taking these things into consideration is very important. There is something that is more important than all of these according to the research that Brene Brown Ph.D. and Lissa Rankin, M.D. have done on this …
Aug 03 2012
Holiday Blahs – Vol. 95, December 2010
The holidays are upon us. Here are some simple ways in which to take some pressure off and perhaps allow you to feel less alone and depressed if you are feeling this way.