It isn’t in your head if you feel as if you are feeling unhappy and stressed out by your immediate boss. USA Today reported that 75% of working adults say that their immediate boss is the most stressful aspect of their job. Part of the problem is the type of personality it takes for a …
Category: Anxiety
Blog posts on anxiety related issues
Aug 29 2012
The One Action you Must Do Now to avoid Psychosomatic Illness
What creates true health and wellbeing? Is it seeing your doctor every year? Eating healthy food? Exercising every day? Yes, taking these things into consideration is very important. There is something that is more important than all of these according to the research that Brene Brown Ph.D. and Lissa Rankin, M.D. have done on this …
Aug 03 2012
Holiday Blahs – Vol. 95, December 2010
The holidays are upon us. Here are some simple ways in which to take some pressure off and perhaps allow you to feel less alone and depressed if you are feeling this way.
Jun 15 2012
A better way to treat anxiety disorders in children
Suzanne argues for the use of hypnosis to treat childrens’ emotional issues.