Blog posts on the topic of anger
Nov 02 2017
Anger At What Price? – Vol. 426, Nov. 2, 2017 During my neuro-linguistic training, I learned of the fact that anger can create heart attacks. Well, I came across an article in Science Daily called: Keep Calm, Anger Can Trigger a Heart Attack. The University of Sydney found that there is an 8.5 times higher …
Apr 27 2017
Forgiveness of Self Equals A Better Quality Life – Vol. 411, April 27, 2017 One of the most important teachings of spiritual teachers is the forgiveness of others. However, there is one problem with this idea. That is, that until you learn how to forgive yourself for those things that you feel guilty over, you …
Apr 06 2017
Ending Negative Conversations – Vol. 408, April 6, 2017 Think of a time when you were having a conversation with someone who was in your face about something that had nothing to do with the person that you are currently. Perhaps it is an interaction with a sibling who is constantly bringing up embarrassing things …
Jul 07 2016
The Real Role of Forgiveness: Bringing Back Wellness – Vol. 369, July 7, 2016 Many people believe that to forgive is to forget. I have had many clients who felt that this was true, and in some cases they made it much harder to do the forgiveness healing work. From my perspective it is important to …
Jul 30 2015
You Have Your Own Self-Determination If You Choose – Vol. 320, July 30 Many people would love to blame their parents for the difficulties that they have experienced in life. However, it is clear from research that has been done over the years that twins separated at birth growing up in very different circumstances economically speaking, …
Mar 05 2015
What Do I Do If I Have Been Raped? – Vol.300, March 5, 2015 Unfortunately one in four women will be raped during their lifetimes. Male victims make up 10% of all rapes so it is a fairly common problem in our society, sadly. Unfortunately, I too have been victimized in this way going …
Dec 11 2014
Is That Your Argumentative Relationship Worth Shortening Your Life? – Vol. 289, December 11, 2014 You may be one of the people who believes that no matter what, you have to hold on to all the relationships that you have in your life. You may feel this is true because the person is a relative of …