Category: Blog

This category is a listing of all blog posts.

Kids and Divorce: It’s Not As Bad As You Think

Kids and Divorce: It’s Not As Bad As You Think – Vol. 199, May 4, 2013 How many times have you heard parents relent that they are unable to divorce because of the harm it will do to their children? I hear this more often than I would like. From my perspective, if someone is …

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The Importance of Telling People that they Matter

Why is it that telling someone they matter is such a difficult act? In a Scientific American article it was noted that chronic loneliness changes the gene activity which can predispose people to all sorts of illnesses.

Were You At The Boston Marathon When the Bombs Went Off? Learn the Symptoms of PTSD and What to do About Them

Vol. 198, April 27, 2013 For many it felt like a war zone with the blast occurring at the finish line. People hustled to take care of the injured as best they could after this horrific event. We know that those who are involved in life threatening events beyond anyone’s control might suffer post traumatic …

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Boston Marathon Bombings: How To Best Deal With This Tragedy For You and Your Kids

Boston Marathon Bombings: How To Best Deal With This Tragedy For You and Your Kids – Vol.197, April 20, 2013 The Boston Marathon being a long and treasured event in our country’s history, it is doubly sad and angering when it is used to create harm. However, what I would like to focus on in …

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How do I know if my kid has an emotional problem? What Do I look For?

How do I know if my kid has an emotional problem? What Do I look For?  – Vol. 196, April 13, Emotionally healthy children are able to demonstrate a range of emotions appropriately. These children are engaged in their lives with an aura of confidence. If they are having a problem, they will be able …

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Lost Someone Close to You: Getting Past the Grieving

Lost Someone Close to You: Getting Past the Grieving – Vol. 195, April 6, 2013 Back in 1985, my father passed away. For me it was a shock having moved a few hundred miles away from home upon my completion of college. I had no idea of the changes that were occurring in his personality, …

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Smoking Cessation: How Do You Know if You are Truly Ready to Stop Smoking?

Smoking Cessation: How Do You Know if You are Truly Ready to Stop Smoking?- Vol. 194, March 30 Isn’t it interesting that the people who already have a lung or heart disease who call in to stop smoking, always tell me that they can’t afford the cost of the one session to do so? The …

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