Postpartum Depression: What You Need to Know
Postpartum Depression: What You Need to Know - Vol. 474, Nov. 1 2018 According to the American Psychological Association, up to 1 in 7 women who give birth will be…
This category is a listing of all blog posts.
Calming Your Mind Will Do You Good
Calming Your Mind Will Do You Good, Vol. 473, October 25, 1018 The National Institutes of Health have determined that 51% of the population of the United States will experience…
Depression Can Cause Your Brain’s Hippocampus to Shrink
Depression Can Cause Your Brain’s Hippocampus to Shrink, Vol. 472, October 18, 2018 A study in Molecular Psychiatry found that in people who had experienced repeated bouts of depression, the…
Are Your Apologies Real Apologies?
Are Your Apologies Real Apologies, Vol. 471, October 11, 2018 So often when we upset others, an apology is in order. The only problem is that more often then not,…
Couples, Stop Your Arguing For Your Health
Couples, Stop Your Arguing, For Your Health, Vol. 470, October 4, 2018 Relationships can hurt you if you are creating a lot of stress through regular arguments, especially if you…
Become an Empowered Patient
Become an Empowered Patient - Vol. 465, Aug. 30, 2018 Over the years I have been in the hospital too many times. On some of the occasions, I felt like…
8 Ways Meditation Benefits You
8 Ways Meditation Benefits You - Vol. 464, Aug. 23, 2018 Today there are many people who are meditating at least once a day, most do so twice a day…
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