Aug 22 2013
Are You Doing The Things That You Say Are most Important to You: 7 Steps to Recreating Your Life – Vol. 212, August 22, 2013 When we are children we were curious. We were allowed to go out and investigate those things that we were interested in. In so doing we found much fun and …
Feb 09 2013
Vol. 187, Feb. 9, 2013 I find it most interesting that when Harvard University is speaking about ways to reduce stress they suggest to their readers of The Harvard Health Publications of the Feb. 2011 edition, that deep breathing, progressive relaxation and guided imagery along with meditation would be the best ways to go. …