Category: Blog

This category is a listing of all blog posts.

Oct 06 2012

Eating Disorder Treatment: Physiological Causes of Eating Disorders – Vol. 145, April 19, 2012

Over the years that I have been working with eating disorders it has been obvious that these clients have a very poor idea of how detect the normal bodily cues such as when they are hungry or full, have inability to sense their weight, as well as not having a clear idea of what their …

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Oct 06 2012

Suffering from lack of sleep? Here’s a list of natural sleep aids to get the rest you need

Vol. 169, Oct. 6, 2012 Are you sick of tossing and turning unable to get any sleep? Do you think that you will never sleep again? Starting tonight you can get some better sleep awakening feeling rested tomorrow by following these suggestions. First get in touch with anything that may be on your mind. Many …

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Sep 23 2012

Centering Yourself into A Meditative, Hypnotic State – Vol. 101, May 5, 2011

In these days of inflation and high unemployment, how about learning an easy way to center and enter into a meditative or hypnotic state where you can let go, relax and move on easily with your day?

Sep 23 2012

Journaling: A Great Way To Clear Your Mind, Lengthen Your Life and Bring in Miracles – Vol. 167, Sept. 22, 2012

There was a study in 1996 that was done with patients with asthma and rheumatoid arthritis who after writing about the most stressful event of their lives, experienced a decrease in symptoms. In my practice I work with many clients who have had emotional issues come up that have blocked them from feeling happy, content, …

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Sep 16 2012

Hypnosis Can Clear Traumas

Trauma comes in all forms, mental and physical. Hypnosis can help, but you need to find the correct hypnotist with the proper experience

Sep 16 2012

10 Signs of workplace harassment and the 8 things you can do about it.

Workplace harassment

Vol. 166, Sept. 16, 2012 The numbers of people being targeted by workplace bullying are exploding according to the Workplace Bullying Institute’s report “Effectiveness of Bullied Target Resolution Strategies, April, 2012”. According to their research 58% of the 1,604 employees surveyed say they are being bullied currently and 39% said they have been bullied. Of …

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Sep 08 2012

Wake Up Doc! You May Be Killing your Patients By Not Hearing them! – Vol. 165, Sept. 8, 2012

I wonder how many of you who have a mental health history needing health care for a physiological problem have been treated like a child. That mental health diagnosis getting in the way of the treatment you may need because the doctor sitting in front of you can’t see your “whole self” – all that …

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