165:The Power of Your Soul

Spiritual musings from Master hypnotist Suzanne Kellner-Zinck

Borderline Personality Disorder or “BPD” as it is Commonly Known: What Exactly is It & How Do You Deal with It?

Vol. 380, September 22, 2016 – Borderline Personality Disorder or “BPD” as it is Commonly Known: What Exactly is It & How Do You Deal with It?

Of all the too frequently uttered phrases in the world of mental illness is “borderline personality disorder.” The only problem is that it is a “throw away diagnosis,” too often given, because of the way in which the mental health experts use it to categorize women in particular, that they don’t know how to treat.

It is believed that between 1 to 6% of the population have this illness. My mother is one that I know very intimately. She has always been fairly open about her diagnosis, because one of the symptoms of this particular class of people is their inability to recognize personal boundaries in any way.

I am going to give you 10 signs that the person that you may be dealing with (or perhaps your self) has borderline personality disorder. These are the one group of clients with whom I have to stay totally centered on them, with them being put off if I share metaphors of growth and healing from anyone else’s experience, especially my own. The reason for this is that they feel their own boundaries have been over ridden in such cases.

Given the “special handling” they require and because hypnosis is really not the best method to use with these folks, I do my best to not bring BPD people into my practice.

  1. They have notoriously unstable relationships with people. They will put one specific person, up on the pedestal and the moment that person makes a mistake that the BPD person feels, “hurts” them in anyway, they now become a focus on “hatred.” This creates very intense relationships that few mortals can or want to deal with.
  2. One of the most important factors in BPD’s life is their fear of abandonment. They will do anything to make sure that a person will stick by them, and not always in a healthy manner. Emotional manipulation in the name of the game. These people are highly intelligent, however with the emotional damage happening while they were 0 – 3 years old, due to being abused or neglected – they have the emotions of a very young person. What that means is if they don’t get what they want when they want it they will go into screaming and crying fest to get you to do as they desire. It isn’t uncommon for them to plainly state “If you don’t do what I want, I will kill myself.” This can be very dangerous, because there are indeed times when they really mean that they are going to kill themselves – but as the boy who cried wolf so many times, when the true pain is being felt, it is very difficult to discern from the manipulations by most observers.
  3. Because they are so young emotionally speaking, they will do compulsive acts without a thought of the consequences including car crashes, risky sex and substance abuse.
  4. They think about suicide a lot. These are very unhappy people, full of rage and self-hatred. When attempting self-harm or speaking about it they are expressing these feelings of anger toward themselves and trying to feel normal.
  5. Again, because the damage happened so early in BPDs lives, they have a very unstable sense of self. They will often speak of being lost or empty inside.
  6. Feeling so empty inside they may have a shopping addiction or a food addiction to help them temporarily feel full. Of course that only last for a few hours at most, with them sliding back into that empty feeling inside till the next time they try to fill that  “hole in their soul.”
  7. Paranoid thoughts and zoning out so it feels like the person with BPD isn’t there. Sometimes they don’t believe that things aren’t true.
  8. Intense anger many times over trivial matters moving them to act out by hitting, punching, kicking or pulling hair.
  9. BPD people have labile mood swings, where they can be happy one moment, then something triggers them, and all of a sudden they are screaming and throwing things at others. They can go from feeling intense anxiety to anger in a millisecond. Then into a deep depression. Their emotional states can last from a few minutes to a few days.
  10. They can be very happy to know the secret of where their practitioner lives. I had one client who was very happy to tell me that he found out where I lived. Living with my mother I knew that years before, she had found out where one of her psychologist lived. She drove into Manhattan, and hour away to find his home. She was so proud of herself, and yet, she hated driving in the city. This is an example of how far a BPD may go to find out a “secret.” My response to my client when told he me that he knew where I lived was simply to congratulate him on that piece of knowledge, and then I went on to the next activity of the day. The best way to deal with anything of this sort is to “normalize” it.

I have found that the easiest way to deal with a person with BPD is first to let them know that I am not going to abandon them, because if they feel like they are being ignored they will indeed act out. I had one client who was thrown out of three mental health practices. Her way of getting back was to put smiley stickers all over one of her psychologist’s cars, with another she played with the magnets of who was “in” and who was “out” of the office on the board of one practice confusing everyone, and with the last one, she stood outside another’s practice forcing the practitioner to acknowledge her.

When speaking to these folks, you give short easy to understand statements, almost as if you were speaking to a three year old giving one step-at-a-time directions. It helps them to fully understand and be able to implement what you are requesting them to do while dealing with their emotions or behaviors. And, that is the other thing, it is always stated as a request, or they will feel threatened and act out accordingly.

BPD people are very difficult to treat because though they are very intelligent, they have a very difficult time implementing the ideas into their lives. They understand what they are to do. However, being able to do it is a constant challenge for them.

For your own sanity, do your best to spend small amounts of time with anyone who may share the symptoms outlined in this posting, no more then a couple hours at a time if you feel psychically drained being with them.

If you do have BPD, the best thing that you can do is to find a practitioner that specializes in treating BPDs, because they have the patience and understanding along with the tools and techniques to best help you.

The client that I was speaking of earlier was a wonderful mother according to her husband of over 25 years when she came to see me. She was terribly depressed most of the time, and had a glass of wine from the time she awakened till she went to sleep at night – her “IV of sanity” as she put it to me. She wanted to stop her drinking which is why she came in to see me, but it was something that was beyond my ability to help her with. What she did receive though was unconditional love from me, and very clear boundaries regarding “appropriate” and “inappropriate” behavior. She never tried to kill herself again as far as I know. She also learned from her husband during one of our sessions, how he admired her great mothering, telling her that her work in the home with their four accomplished and happy grown children, was infinitely more important than any of the work he did to bring in the income necessary to take care of their family.

So, there are some people who are capable of living and loving BPDs. I believe my father was one of those people. Because though my mother acted out quite often, he stayed by her. They did many things together and also had their own interests which they did with others. Growing up with her could be challenging at times. One of her psychologist let us know that by the time we were 2 years old we had outgrown her emotionally.

However, this is another thing that is interesting about these folks. Though they may have little insight into themselves, they have great insights and understandings into others at times. I found this to be true with all the BPD’s that I have worked with over the years, as well as my mother. So, please don’t discount their ability to be helpful during those times when they are feeling good and are fun to be around. I gained many insights from my mother that were shockingly on target, as well as from my previous clients who all had the very great challenges of dealing with an illness that none of them requested, yet had to learn how to deal with to the best of their ability.

Photo by Christiaan Tonnis

164:Are You Really Caring For Yourself To Be Your Best? !2 Types of Self – Care

How do you best care for your physical, emotional, intellectual and spiritual well being. Find out what Master hypnotist Suzanne Kellner-Zinck has to say.

Sometimes You Just Have To Change Direction -Adam Markel’s “Pivot”

Vol. 379, September 15, 2016 – Sometimes You Just Have To Change Direction -Adam Markel’s “Pivot”

Near the end of last year I took my first Millionaire Mind Experience with New Peaks. It was at that event that Adam Markel had started to pre-sell his new book Pivot. The idea behind the book is that when things aren’t working out the way that we would like them to, we need to do a “pivot’ – to get on a better track.

For the past 14 years I have been working in the field of hypnotism as it is applied to people with all sorts of obsessive compulsions. These ran from smoking cessation to very debilitating and in some cases potentially deadly eating disorders and drug addictions.

As a result of reading Adam’s book, I have rethought the direction of Dawning Visions Hypnosis, Inc. There are many changes in our society that have become difficult for people to navigate and it is these directions that I am moving the company forward.

First, there is an epidemic of type 2 diabetes, which wouldn’t be occurring if the treatments given were doing their job. The treatments can’t do their job because diabetes is really a systemic problem which causes malfunctions in many of the body’s systems: cardiovascular, nervous, pulmonary, immune, and circulatory. This is because though the insulin levels vary, so do the leptin levels, one balancing out the other in normal functioning. Leptin is the hormone that keeps your appetite in control.

Diabetics urinate a lot and in so doing lose much of the water soluble nutrients needed for the body to function normally. It is a matter of malnutrition really. So, the way to help people to overcome their type 2 diabetes has every thing to do with eating a much better quality of foods. I am rolling out an online program as well as an upgraded program where I will be leading a small group of participants a couple times a month for the support that can be very helpful in helping one to make their weight loss and increased nutrition goals.

I am also going to be rolling out a program specifically for C-Suite executives who are fed up with the likes of their corporate positions, yet are fearful of leaving and doing something different with their lives. That could be a c level position at another corporation that is better aligned with the clients values and interest, moving onto self-employment doing something that the client find more attractive or even a lateral move in the same company. This will be limited to 12 participants because we are going to be traveling to spiritual places all over the world and a smaller intimate group would be far more conducive to the process then a larger one.

Lastly at the end of next year I am going to be rolling out a Mastermind for those who have been in my previous group trainings who would like to join an intimate group of 12 to further along their careers, personal, financial, physical, emotional, mental and spiritual lives. We will be traveling to spiritual places around the globe 3 times a year and meet monthly on the phone to make sure everyone is keeping on track with the projects that they are working on.

These projects are both very meaningful to me and exciting to be offering to those who are interested. Because they are lll new programs, those who join me for the Beta edition of them will both receive a discount and be able to collaborate on making these the best offerings for the participants possible.

So, if you are going through a “pivot” in your life, or believe that one is coming along soon – no longer feeling fulfilled, or may fearful of losing your job doe to layoffs, perhaps you would be interested in receiving priority notice for when these new offerings come out. If so, just send an email to: suzanne@dawningvisions.com and let me know which program you would like more information about and why you would b interested in it.

I look forward to hearing form each of you, and working to create something truly special for your improved life and career.

Photo by mig rod

163:How To Become Healthy

This episode is all about how your subconscious affects your health and some practical tips on what to do about it.

How The Radio & Television News Pollutes Your Mind & Your Life

 How The Radio & Television News Pollutes Your Mind & Your Life – Vol. 378, September 8, 2016

 So I am at work, feeling rather well, and listening to the radio station WBVF, working away.

They have contests every once in a while, where they have contestants call in.

 This morning the question was: Which has the highest odds of your being killed by: Being hit by lightening or killed on an amusement park ride? Being killed in an airplane or hit crossing the street? And the questions just went on like that for about 10 questions! 

 Then… I went to break, was just glancing at the Boston Globe, and the insert for Macy’s department store. In there was an ad for tee shirts. One had the saying on it  “shhhhh, nobody cares”

 The television was on and tuned into CNN news, giving all the worlds depressing news.

 So, now I just want to go home and am feeling depressed.

 Wonder why that is?  !!!!!

I don’t even feel like working!

 I think they should play Ellen Degeneres all the time, with Mickey Mouse and Bugs Bunny cartoons in between.  

The above day’s musings were inside an email form Donna N.  A past client and now contributor of ideas and blog posts to the DVH, Inc weblog.

So, my question is: Why is it  that we can never get away from the endless stream of sensationalized news that is broadcast, sometimes vey loudly, making it more invasive then it already is? Why is it that when I want to go for an evening with some friends, that televisions are blaring from all over the restaurant? Or, worse, why is there sometimes a television or… two…. or three running all around the room while a radio is blaring out loud music?

I don’t get what it is about this country that noise has to be everywhere people go to be with one another. It’s a travesty. I for one would prefer a quiet space in where I can talk to my friends without having to yell above all the mayhem!

Most of the millionaires that I follow regularly on the internet, who get paid to speak from the stage, will tell you that the first thing that they make sure happens in their lives, is to no longer watch or listen to the news. First, it takes a lot of time away from more productive and fulfilling endeavors. Second, it hijacks your life by leaving one feeling depressed and anxious, just as Donna related about her experience above.

It is my belief that we have this infortainment news these days to both dumb down our society and to bring the population’s anxiety to a very high level. I realized this happened around the time Walter Cronkite went off the air in 1981. It intensified as our government got our country militarily involved in countries we had no place in going. One cannot solve a civil war for another country – witness Viet Nam and many other horrible situations since. One can’t push democratic ideals on peoples who live tribal lives, nor should we. And, yet our government is always pushing its way into the lands of others, stealing the precious resources while pretending to give a damn about the citizens of these countries. One gets a better idea of the truth behind this statement if one travels to foreign lands to witness the absurdity.

In the mean time the Kardashian’s are thrown at you everywhere you turn as if they have done a damn thing to merit all this attention lavished on them, never mind the sick amounts of money they earn for their dysfunctional life style.  Just the sort of role models I want for my younger relatives… not.

I don’t own a television and don’t want one. I can find all the news I desire to read or hear about on my cell phone or i-pad looking more for ideas that have to do with making the world better for our having been here. There are plenty of people doing amazingly positive things both here in the United States and abroad, and it is those things that I want to be educated about. Organizations like Pencils of Promise, that builds schools in Africa for one. Or, the community organization that I volunteer in to prevent teen drug addiction. Because in the end, what is a life that is filled with superficial bullshit, sensationalize garbage and meaningless tidbits? Sadly, this is what brings the world to the place we are now at with most people so overly medicated for illnesses they don’t even have – being sad, is not the equivalent to being depressed. Worrying about something for appropriate reasons does not mean you have an anxiety disorder, and keeping your things overly tidy doesn’t mean you have OCD. Just like self-medication does not always equate to addiction. We need to get real and help our citizenry, especially our kids, learn how to regulate their own emotions, learn the difference between those normal human emotions and dysfunctional emotions.

I believe that if we had a world where beautiful music were played, comedies that weren’t filled with the anger of sarcasm, interesting things learned from nature and science on the television, maybe we would have many more functional and happy people on this planet, especially here in the United States. This is the place where things are massively less expensive then almost anywhere else, with the exception of those soul killing, emotionally deadening, mentally disabling, bodily destructive drugs handed out like candy these days.

Turn off your television and go out and get some fresh air instead. Have an interesting conversation with someone you enjoy being with. Play a game of tennis, or some other sport with your friends. Take a lovely bike ride somewhere beautiful, or how about a walk along the beach, especially at dusk as the sun is setting.

There are so many things we can do to engage in our lives. That is my suggestion to you now. Go and engage in something that will bring you solace, excitement joy and maybe even perhaps a feeling of love. I can promise you that being without your television for a very short period of time will allow you to notice how wonderful life can be when we choose what we want to spend our limited time doing, instead of falling for the status quo.

162:Understanding Your True Identity &The Strength That Brings to Your Life’s Aspirations

Who you really are is more important than the mask you present to the world. Find out more about your inner world and how vital it is for your happiness.

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