More than 8 million Americans seriously consider suicide each year according to a new government study and 32,000 actually are successful. 

What is worse is that this data was compiled by a new report by the Substance Abuse and Mental Health Services Administration based on a survey of 46,190 people aged 18 and older.  In past years the survey had been given to people who reported major depression but as of 2008 it was added to all questionnaires. 
It was found that amongst people with a substance abuse disorder, 11% had considered suicide, compared to 3% for people without such disorders.

If you are unlucky enough to suffer from either depression or substance abuse you know what it is like to have those thoughts of not wanting to live, not wanting to go through it another day.  Wanting to stop the cycle of depression, drug abuse and or alcohol abuse.  Maybe that is why you use to begin with, to stop the pain of depression.  Or maybe that is why you are depressed, from all the drugs or alcohol you are ingesting. 

Seems like it is just one big circle.  Maybe that is why the statistics are so staggeringly high.  At times it all seems just endless and hopeless.  Similar to a hamster on his wheel going around and around forever. Whatever the case may be you may have tried countless therapies to stop the cycle of depression.  You have probably tried numerous times to stop the using and abusing of drugs.

But, because you are depressed you turn to the drugs/alcohol for relief.   Because you turn to the alcohol/drugs for relief you remain depressed. Again, it just seems like it is one big circle and the only way off is suicide.

Maybe you’ve gone to 12-step meetings only to find you need to go constantly to stay clean and sober. You must go to meetings for the rest of your life to remain clean and sober one day at a time. Seems as soon as you stop going, you relapse.  And when you relapse it seems it is even harder to get clean and sober again, if you are lucky enough to do so. 

Perhaps you’ve tried talk therapy, but you don’t know really what it is that bothers you. Why you are always feeling like life is a chore and you just have no energy.  Why nothing excites you or why you just don’t feel “happy” about life in general.  You don’t really talk about the cause or the root of the “issues” that are causing your pain because you may not even know what they.  So you go week after week to your therapist and you talk about current issues, perhaps some issues in your childhood at $100/hr or more.  You talk about anything and everything you can remember.  This takes months and even years to wade through all your life’s discomforts and then it still doesn’t seem to be enough to do the trick. And, now on top of everything else you have a huge bill.  It still doesn’t seem to be enough to make you feel better for good. Perhaps you feel better for a while, but then when you end the therapy eventually you start to feel depressed again. It is a painfully slow process and all you want is to feel better now.  Perhaps the therapist prescribes a medication or refers you to a doctor that can.  If you are lucky the medication works for a while but then it seems that it stops working, or doesn’t work as well as it did before.  You just have no energy, no desire to live your life anymore, and so they prescribe something else.  And that medication doesn’t help so they try another, and another and then they find another one that finally works.  After a year, maybe sooner or maybe later that medication also stops working, so they increase it, or they add another.  It just seems like an endless cycle.  An infinite number of therapy sessions and countless prescriptions.  A revolving door to the therapist’s and doctor’s offices. 

Is this what you really want?  Would it not be better if there were a more permanent and lasting method to rid yourself of these unwanted behaviors and unwanted feelings?  Would it not be better to go to a finite number of sessions and rid yourself once and for all of these problems that cause you to not enjoy or even want to live your life.  To know that once you end your sessions that your problems/issues for the most part will be over and you can get on with your life and concentrate on the life that you were meant to live.  That you won’t have to attend meetings or go to therapy for the rest of your life. To know that the insidious label of depression or substance abuser will not find its’ way back into your life. 

All the above mentioned conventional therapies may or may not have worked for you. Perhaps they may have worked for a while and then your problems re-surfaced and came back, maybe even stronger than before.  So you find yourself back in your therapist’s office.  Does it seem like it is a revolving door, like there is no end to the situation you find yourself in. 

With hypnosis, NLP and Time Line Therapy (R) you can be rid of your problems and issues once and for all. That is because these hypnotic processes allow you to access your unconscious mind which created these destructive strategies to protect you from information that your conscious mind could not handle. Because this material is unconscious you may not realize that it is even there causing you the discomfort. By going into the unconscious mind you can get to the root of the problem letting go of these destructive strategies while creating new productive strategies.


When you get rid of weeds in your garden, unless you kill that weed at the root-it will grow back.  It is the same with anything be it depression or drug and or alcohol abuse. Unless you get rid of the infection totally it will almost certainly come back, sometimes stronger than before.  Unless you get rid of the germs totally it will indeed come back and cause another illness.   Unless you solve the issue that is causing the problem/s it will almost always grow back, sometimes even stronger than before. 
You can take medication or methadone or whatever, but do you really just want to cover it up, plant some flowers around that weed?  You constantly take the chance that that weed will kill the flowers eventually. 

Wouldn’t it be great if you could just rid yourself once and for all of those weeds and get on with your life? 

Through hypnosis, I have had clients (such as Donna N. or Caroline S.) actually change their brain chemistry.  Refer to the testimonials pages.  Donna N. had had depression for over 30 years, pretty much all of her life.  She was told she did indeed have a “biochemical imbalance” in her brain. A CAT scan confirmed this at a major and prominent hospital.  She tried all of the above conventional therapies, some of which did work for a while, only to have the problems re-surface again and again. Caroline S. had eating disorders for which she was also told she would have for the rest of her life.  After doing hypnosis, NLP, Time Line Therapy they were able to reframe their minds and actually alter the biochemistry of their brains.  And YES, THIS IS POSSIBLE.  They no longer have the problems they had and are free to really go on with their lives; because they no longer have fears those problems will re-surface.  They have once and for all gotten to the root of their issues and eradicated those weeds from their lives.  They no longer have to plant flowers around them by taking medication, go to therapy or attend meetings. And, when they do plant flowers, they know that they will thrive and not have to worry about them dying from being overcome by weeds.

There are more and more studies, articles and reports stating that hypnosis has the ability to alter one’s brain chemistry.  Stay tuned to upcoming newsletters where this will be addressed and articles will indeed be cited.  Hypnosis can truly change your life.

You have to truly want it and work for your desired results.  I assume if you have read this far, you do. 

So wouldn’t it be great to not have the depression, not have the substance abuse or any other problems you find yourself with.  To be able to plant some flowers and have them thrive without the fear of weeds killing them? 

I would suggest you find a hypnotist who knows how to do NLP and Time Line Therapy (R) with proven results to help you given the serious nature involved of these issues. To protect your health and well being most states mandate that your hypnotist has a referral from a licensed practitioner. This is a good idea because you do want to make sure that your treatment team are all working together for your well being. Remember that doctors have the ability to run test and scans making sure that physiologically all is working in your body the way it should. 
 
 
 

It was about one year ago that I met Suzanne.  I had just fired my last therapist in a series of at least 12 over a thirty year period. The very last therapist I saw suggested I see a psychiatric nurse for possibly a new med, one that I maybe hadn’t tried yet. You see for over thirty years I had been depressed, not really wanting to live, not really wanting to die. It was like being suspended in purgatory-(compared to being in heaven now.)   Continue »

Anyone who has taken medication and felt better almost immediately realizes that this result most likely was too soon to be caused by the medication. This effect is known in the medical field as the “placebo effect”. Doctors are taught that 30% of the people who are treated with placebos will show signs of improvement. However they are also taught that this improvement is subjective and temporary because the illness will continue to take its course.

In 1993 a study was published in Clinical Psychology Review proving that 70% of the time placebos were effective in treating Herpes, stomach ulcers and angina pectoris. Placebos have also been noted to reduce cancerous tumors as well as regenerating the immune cells of AIDS patients.

Pharmacologist Candace Pert, author of Molecules of Emotion: The Science Behind Mind-Body Medicine was able to demonstrate that neuropeptides which transmit the messages in the brain’s neurons influence the behavior of almost all the body’s cells proving that our mind is actually located through out our body, not just in the brain.

The placebo effect accounts for everything that we do not yet know about the body, explaining the healing of shamans, and other healers, such as hypnotists. Scientific medicine has replaced this ancient knowledge with the mechanics of how the body works, never taking into the account the patient’s spiritual aspect. If you are requiring medical interventions do yourself a favor by locating a doctor that is willing to consider every part of you: body, mind and spirit in the healing process, willing to work with complementary medical professionals in order to offer the most well rounded care you can receive. It will definitely shorten the length of the illness while allowing you to have more control over your healing process creating the best results for you.

When you are seeking a hypnotist to work with the medical professionals make sure that they have appropriate certification by one or more of the professional associations for hypnotists. Check out their website to note if they have any testimonials from past clients that have had a similar situation to yours and that they were able to effectively work with your issue. It would also be a great idea to interview them to make sure that you feel comfortable with them before making an appointment to work with them.

One other very important thing that you may not realize is that one need not have a medical license to do hypnotism. Hypnotism is a separate profession from psychology, psychiatry and the medical profession requiring knowledge about how one needs to speak to the unconscious mind. You would be best served to work with someone who is competent as a hypnotist is working in the field full-time as true professionals are dedicated to constantly learning their craft by actually practicing and continuously upgrading their education as new and better techniques come along. If you are really lucky you may find someone who has truly added to the field based on the work that they have been doing in their practices.

Certainly for any medical intervention you always need to get a referral from your doctor before seeing the hypnotist to make sure that they are both working in concert on your behalf. Any hypnotist who is willing to work with you on a medical basis without a referral is someone with whom you should stay away from. The reason for this is two fold. First it is against the law in the state of Massachusetts and many other states to work with a patient when they are presently working with a licensed professional. Second, there are many tests and much knowledge the doctor has that a hypnotist would never have which needs to be taken under consideration when ever you are under going a medical treatment of any sort. The doctors are able to use scanning equipment like MRIs, Pet Scans and x-rays along with blood test to find out what is wrong with you. Once the doctor knows what is wrong with you, or has ruled out the obvious problems, maybe finding out that the issue is of the mind, instead of the body, then it is time to work with a hypnotist to work in conjunction with your doctor.

When one is using hypnosis for pain control, it is doubly important to have a medical referral for the pain is there to make you aware that there is a problem. It is up to the doctor to diagnose what the problem is and that what ever can be done medically is being done. Only after that has been done do you go to a hypnotist to have the pain relieved. You wouldn’t want to have a horrible situation happen because the hypnotist relieved you of a pain that could be indicating a very serious or even life threatening event, would you? So be aware of the treatments that are available and use your best judgment to take care of your issues in a manner that will get you back to health with all the professionals on board with consistent care with your interest at the heart of that care.

Sometimes in our lives, no matter how good things are or how good we are, we are challenged, challenged sometime by things we would never had expected to happen to us. I have been challenged by alcoholism.

However, things really did not begin this way. Actually I was seeking help for panic and anxiety attacks. My doctor suggested I see a professional to help me work out what was causing these problems. So, I found my first therapist, who I saw almost every week for two years, she proceeded to do nothing more than make things intensely worse.

I sought a second therapist (PHD); she also assisted in making my downward spiral worse.

By the time I was seeing my third therapist I had started drinking. My drinking, caused mostly by low self-esteem, feelings of rejection and anger, prominently caused by these professional people, so called therapists.

Finally, I sought my fourth and last therapist (PHD), after all my experience in therapy, now we are talking, five years I spent in her care, four years of no improvement at all, in fact, things became even worse. During those years with her, I endured three detoxes, and one hospitalization for a suicide attempt. I would not consider this improvement. Improvement finally came during my last year of therapy with her, however, it did not stem from her help.

I had read an advertisement in a local newsmagazine about Suzanne Kellner-Zinck and Dawning Visions. I kept this add on my desk at home for several weeks. I read it and re-read it many times; this was an advertisement promoting help for people with many kinds of addictions. I was more than extremely skeptical, after all my experience in therapy with these PHD professionals, (and at this time I am “still” in therapy), and still feeling extremely desperate for some sort of real help, someone who really cared, and someone who will not create these professional walls.

So, I called Suzanne. In two months with Suzanne’s help and her wonderful hypnotic abilities, I experience more improvement, much more than in ten years of therapy, with these “professionals”. Suzanne has a unique ability to understand you, more than you understand yourself.

Two years later Suzanne is always there for me, willing to help.
Just call, talk to Suzanne and hear for yourself, as I did, to someone truly devoted to helping YOU.

Jean C., Woburn, MA

Whenever a potential client calls me, I need to find out if the person is in a place where he/she is willing to make the required changes to create the desired results. It is really very important for me to do this because the work that is done here in my office is done in a very quick manner. Usually the person comes in for two longer sessions two days in a row. If anything percolates up from the unconscious mind after that time period he/she is to call for guidance, and may even need to come in for what my clients call a “tune up.” Continue »

Up until now my newsletters have mainly addressed all sorts of medical issues. However there are some very important ideas that one can learn from understanding neuro-linguistics. First of all what does this term neuro-linguistic mean? Think of it as the language of the mind. When someone uses what is known as NLP or neuro-linguistic programming, they are really talking about how one can program the mind through language. Think about what learning this skill could mean to you if you own your business and need to sell a product or service? Would you find it helpful to know how to communicate with your prospects in a way that makes them feel comfortable working with you? How about understanding how prospects go about decision-making? Your sales could go through the roof! Continue »

To: Suzanne Kellner-Zinck, My Colleague and Mentor

As Suzanne worked with me on a breakthrough and Time Line Therapy (R) while we were at the American Board of Hypnotherapy Conference in Newport Beach, California, I felt what I had always wanted to feel, that a practitioner knew and understood my history and cared deeply that I recover from it. Continue »

Some of my more regular readers may recall that I have come to the practices of hypnosis and Neuro-Linguistic Programming (NLP) from working with the chronically mentally ill. This is a very interesting path because hypnosis and NLP understand the same basic concepts found in psychology and psychiatry, yet approach the same concepts from opposing positions.

From the psychiatric point of view, symptoms are evaluated to form a diagnosis. For example: Patient A, once energetic and capable of living a fairly normal life, has been increasingly lethargic and experiencing negative thoughts; perhaps is eating much more than normal or next to nothing, has lost his sex drive and motivation, and tends to stoop over in rounded sort of way. These symptoms may lead to a diagnosis of depression. As a result of that diagnosis Patient A may start talk therapy. If Patient A is experiencing suicidal thoughts, medication may be prescribed as well. Continue »