Topic: Depression

Vol. 85 February 2010 – The Importance of Telling People that they Matter

One would think that telling someone that you care would be as natural as eating and sleeping. In all too many cases this is not the way it is. It wasn’t until I read an article written by Victoria Rosner for the New York Times titled “Shall I let My son See His Dying Dad?” that this hit home for me.

When I read the article on my computer it had reminded me of a situation that occurred in my own life.The article was about a 2 year old boy who never knew his father. His father had walked away from his mother when she was pregnant with him. He just could not deal with the responsibility of having a family, it didn’t mean he didn’t care, or did it? How was this two year old to know?

When the father of the 2 year old found out he had months to live, he decided then he wanted to know his son, and for his son to have the chance to know him. The father sent a letter asking the mother permission to contact the boy. The mother to her credit allowed the father to have contact with the boy, despite all the advice of “friends” telling her things that although may have been true on some level such as “He left you and he doesn’t deserve to see his son”, she instead forgave whatever she had to allowing her son to know his father. (See January 2010 newsletter on Forgiveness.) Being allowed to see his father enables him to have a lasting sense of security with the knowledge that his father cared about him.

The article I read was originally titled “Shall I forgive Him one Last time?” and I find it rather interesting that it took having a date of dying for this father to realize that he wanted and needed to have the relationship with his son. It seems for when we know that we may not have that chance, we are more apt to act, rather than take one another for granted. Perhaps it would be better for everyone if we could just take the time now to show we care.

I realized that if my father had told me occasionally that he loved me, that he cared about me, that he was thinking of me even though he did not live with my mother and me, it would have made all the difference in my world. A simple call letting me know he cared about me would have been enough. Had my father occasionally sent a card or called on a birthday, had taken a few moments of time to show he cared, it would perhaps be a lot easier for me to believe him today, 50 years later when he says “I love you“. Left unspoken only my father knew in his heart that he cared. He never conveyed it to me or anyone else for that matter. Because it was left to the imagination, it became skewed and distorted over time.

To know that this man cares about his boy regardless of whether he could support him, or be a father to him for whatever reason, is probably the most important memory he will have of his father when he thinks of him 50 years from now or maybe even tomorrow. To just know that he was loved and cared for in his father’s heart means more than all the money, fancy houses and toys that could be bought. To just be told this and have it occasionally reinforced can mean everything to a person. Sometimes it can be even more important than having a parent there 24/7. Is it that hard to send a card, or to pick up a phone?

Too often we go about our daily lives assuming people know how we feel. It seems like they should just know, but do they? Why is it so hard to tell someone you care? Probably because it is easier to assume they just know. People need to be told they are cared about and appreciated.

In an article by Rick Nauert, PhD, titled “Emotional Wealth Trumps Financial Wealth” August 10, 2009, a study was done “…what we’ve found is that while money may be able to make people live more comfortable lives, it won’t necessarily contribute to life’s pleasant moments that come from engaging with people and activities rather than from material goods and luxuries.”

I know another person who has all the money in the world however is very alone and miserable. She was born into money and has never had to work a day in her life. She has no real reason or passion in her life, no reason to face the day. She constantly tries to buy love and companionship with her money. She has no sense of self love or worth and no purpose to her life. Even though she has all the money in the world what she is unable to buy is someone to tell her she is loved or cared for. She is unable to buy someone to tell her she matters in this world. It is a proven fact that money cannot buy happiness proven by all the countless lottery winners who end up broke and miserable. Money can never buy the love or care of another human being.

The simple act of telling someone you love or care about them can really turn a life around and make a huge difference in someone’s life, or even save a life. Hallmark Greeting Cards makes millions off this fact, and there are a million songs written as well on this fact. Stevie Wonder’s “I just called to say I loved you” comes to mind, amongst many others.

Had the people that showed they cared in my life not have shown it when they did, I may have felt isolated and alone as my cousin did and hanged myself. The fact that a few people really showed they cared about me made a huge difference in my world. There are billions of people in the world, no one should ever feel that alone.

Take Simon and Garfunkel’s “The Sounds Of Silence” “…a rock feels no pain and an island never cries.” When a person feels alone and as if no one cares they begin to feel void of their emotions to the point of becoming dead inside like a rock. They become increasingly more isolated and depressed, unable to live life. They become like a rock on an island.

In another study reported in the Scientific American, June of 2008, researcher Steven Cole of the University of California L.A. reported that people that suffer from chronic loneliness show a change in their gene activity which could predispose them to all sorts of illness from a simple cold to deadly cancer.

Too often people assume the other person knows how they feel.People need to feel other people care and they need to care about other people as well. It gives people a reason to live knowing they are cared about and have others to care for. Too often it is taken for granted. Too often it is left unsaid. Too often it is said too late.

Tell someone you love and care about them today. If you find it difficult to get in touch with your emotions for one reason or another, hypnosis can help you get unstuck, so you can once again feel the emotions that are so vital to one’s life. For it is when we can feel our emotions that we can feel empathy for another which is the basis for all fulfilling relationships.

Article written by Donna N.

Testimonial – L.M. McCarren, Swampscott, Mass.

Are you ready for profound change?

Perhaps like me, you have been on the path of healing and/or recovery for years, but have not been helped enough to be at peace or resolve reoccurring unwanted patterns in your life. Perhaps no one has been able to truly understand you or your pain and you feel alone, isolated, misunderstood, or ignored. Working with Suzanne can break that cycle of disappointment and discouragement once and for all. You will find no greater truth seeker and no better advocate for your greatest good. She was not only a skilled hypnosis practitioner, but a fearless warrior for my highest intention and deepest needs. For the first time in my life, I feel I have someone supporting me who truly has my best interest at heart. Suzanne stood with me through every step of the difficult process of regaining my own identity and self-esteem. Her unwavering commitment to my healing helped me reconnect with the my inner caretaker and self nurturing instinct that had been buried so long ago. I am now confident that wherever my journey takes me, I will be able to embrace it and use it to enrich my life and the life of others. I will be forever grateful for Suzanne’s help and recommend her to anyone who is ready for profound change and healing.

Sincerely,

L.K. McCarren

Vol. 84 January 2010 – Growing with the Flow of Change

If you are like me you have the tendency to avoid change like the plague. You wonder how the people that thrive on change do it, for some people do love changes in their lives.
Whether you love it or hate it, fact of the matter is change is a good thing to have occur in our lives.

From my experience fighting the inevitable changes that life has to offer you is a waste of time and energy. By learning to flow with these changes I have been able to create some opportunities which I wouldn’t have otherwise.

In the recent past I found my self in an unbearable living situation. I was not happy there for many different reasons, though comfortable in the routine that I had been living for the past 14 years. It was so hard for me to leave the comfort of that routine, that I made up all sorts of excuses as to why I should not make the move. The longer I resisted the change the more reasons I made up to not make the move putting things way out of proportion. Eventually I came to realize that I could not continue as things were After the move I realized that the negativity that surrounded me in the old place created the fear in me that I would not be able to afford my own place. That the people I was living with wouldn’t be able to make it without me and a lot of other excuses to keep me in that negative environment that was oh so comfortable for the misery that it brought to me.

Now that I am in my new place I have found a sense of empowerment that I never thought I could realize, the most important of these being that I can overcome my fears and found strength that I never knew that I had, along with an inner calm. I know that if I didn’t make that change things would have continued to destroy me. As a result of the move all sorts of wonderful new opportunities have come my way that I never could have realized had I stayed “stuck” in the resistance to that change.

As we go through life, change is going to come up whether or not we want to deal with it. If we continue to ignore these changes long enough they can create enough stress to ultimately kill. Changes that come up that may seem negative to us, can if we look at them from a different perspective become that which frees us, from what is creating the habits and behaviors that are actually harming us.

It is when we ignore our bodies call for action that all sorts of health issues arise. Some people choose to smoke to release their stress, some people over eat while others will drink, drug or gamble while still others have depressive thoughts or issues relating to anger. It doesn’t really matter how the destructive nature displays itself. What matters is that you listen to what your body and mind are telling you to address and then to address it.

To grow we must embrace changes in our lives. If the change we pursue starts out positive and turns out to be negative, we need to turn that negative into a positive, learn from it and then release it. (see the “Forgiveness” December 2009 newsletter).

I believe that all negative changes can be turned into positive changes with the right frame of mind. Getting to that frame of mind isn’t always easy, especially if one is in the midst of a negativity.

Hypnosis can help you transition through life’s difficult changes by dispelling the overwhelming feelings that created the resistance. It teaches you how to deal with these situations in the future allowing for a much better quality of life.

Vol. 82 November 2009 Permanent Change-Do You Want the Tortoise or The Hare Method?

More than 8 million Americans seriously consider suicide each year according to a new government study and 32,000 actually are successful. 

What is worse is that this data was compiled by a new report by the Substance Abuse and Mental Health Services Administration based on a survey of 46,190 people aged 18 and older.  In past years the survey had been given to people who reported major depression but as of 2008 it was added to all questionnaires. 
It was found that amongst people with a substance abuse disorder, 11% had considered suicide, compared to 3% for people without such disorders.

If you are unlucky enough to suffer from either depression or substance abuse you know what it is like to have those thoughts of not wanting to live, not wanting to go through it another day.  Wanting to stop the cycle of depression, drug abuse and or alcohol abuse.  Maybe that is why you use to begin with, to stop the pain of depression.  Or maybe that is why you are depressed, from all the drugs or alcohol you are ingesting. 

Seems like it is just one big circle.  Maybe that is why the statistics are so staggeringly high.  At times it all seems just endless and hopeless.  Similar to a hamster on his wheel going around and around forever. Whatever the case may be you may have tried countless therapies to stop the cycle of depression.  You have probably tried numerous times to stop the using and abusing of drugs.

But, because you are depressed you turn to the drugs/alcohol for relief.   Because you turn to the alcohol/drugs for relief you remain depressed. Again, it just seems like it is one big circle and the only way off is suicide.

Maybe you’ve gone to 12-step meetings only to find you need to go constantly to stay clean and sober. You must go to meetings for the rest of your life to remain clean and sober one day at a time. Seems as soon as you stop going, you relapse.  And when you relapse it seems it is even harder to get clean and sober again, if you are lucky enough to do so. 

Perhaps you’ve tried talk therapy, but you don’t know really what it is that bothers you. Why you are always feeling like life is a chore and you just have no energy.  Why nothing excites you or why you just don’t feel “happy” about life in general.  You don’t really talk about the cause or the root of the “issues” that are causing your pain because you may not even know what they.  So you go week after week to your therapist and you talk about current issues, perhaps some issues in your childhood at $100/hr or more.  You talk about anything and everything you can remember.  This takes months and even years to wade through all your life’s discomforts and then it still doesn’t seem to be enough to do the trick. And, now on top of everything else you have a huge bill.  It still doesn’t seem to be enough to make you feel better for good. Perhaps you feel better for a while, but then when you end the therapy eventually you start to feel depressed again. It is a painfully slow process and all you want is to feel better now.  Perhaps the therapist prescribes a medication or refers you to a doctor that can.  If you are lucky the medication works for a while but then it seems that it stops working, or doesn’t work as well as it did before.  You just have no energy, no desire to live your life anymore, and so they prescribe something else.  And that medication doesn’t help so they try another, and another and then they find another one that finally works.  After a year, maybe sooner or maybe later that medication also stops working, so they increase it, or they add another.  It just seems like an endless cycle.  An infinite number of therapy sessions and countless prescriptions.  A revolving door to the therapist’s and doctor’s offices. 

Is this what you really want?  Would it not be better if there were a more permanent and lasting method to rid yourself of these unwanted behaviors and unwanted feelings?  Would it not be better to go to a finite number of sessions and rid yourself once and for all of these problems that cause you to not enjoy or even want to live your life.  To know that once you end your sessions that your problems/issues for the most part will be over and you can get on with your life and concentrate on the life that you were meant to live.  That you won’t have to attend meetings or go to therapy for the rest of your life. To know that the insidious label of depression or substance abuser will not find its’ way back into your life. 

All the above mentioned conventional therapies may or may not have worked for you. Perhaps they may have worked for a while and then your problems re-surfaced and came back, maybe even stronger than before.  So you find yourself back in your therapist’s office.  Does it seem like it is a revolving door, like there is no end to the situation you find yourself in. 

With hypnosis, NLP and Time Line Therapy (R) you can be rid of your problems and issues once and for all. That is because these hypnotic processes allow you to access your unconscious mind which created these destructive strategies to protect you from information that your conscious mind could not handle. Because this material is unconscious you may not realize that it is even there causing you the discomfort. By going into the unconscious mind you can get to the root of the problem letting go of these destructive strategies while creating new productive strategies.


When you get rid of weeds in your garden, unless you kill that weed at the root-it will grow back.  It is the same with anything be it depression or drug and or alcohol abuse. Unless you get rid of the infection totally it will almost certainly come back, sometimes stronger than before.  Unless you get rid of the germs totally it will indeed come back and cause another illness.   Unless you solve the issue that is causing the problem/s it will almost always grow back, sometimes even stronger than before. 
You can take medication or methadone or whatever, but do you really just want to cover it up, plant some flowers around that weed?  You constantly take the chance that that weed will kill the flowers eventually. 

Wouldn’t it be great if you could just rid yourself once and for all of those weeds and get on with your life? 

Through hypnosis, I have had clients (such as Donna N. or Caroline S.) actually change their brain chemistry.  Refer to the testimonials pages.  Donna N. had had depression for over 30 years, pretty much all of her life.  She was told she did indeed have a “biochemical imbalance” in her brain. A CAT scan confirmed this at a major and prominent hospital.  She tried all of the above conventional therapies, some of which did work for a while, only to have the problems re-surface again and again. Caroline S. had eating disorders for which she was also told she would have for the rest of her life.  After doing hypnosis, NLP, Time Line Therapy they were able to reframe their minds and actually alter the biochemistry of their brains.  And YES, THIS IS POSSIBLE.  They no longer have the problems they had and are free to really go on with their lives; because they no longer have fears those problems will re-surface.  They have once and for all gotten to the root of their issues and eradicated those weeds from their lives.  They no longer have to plant flowers around them by taking medication, go to therapy or attend meetings. And, when they do plant flowers, they know that they will thrive and not have to worry about them dying from being overcome by weeds.

There are more and more studies, articles and reports stating that hypnosis has the ability to alter one’s brain chemistry.  Stay tuned to upcoming newsletters where this will be addressed and articles will indeed be cited.  Hypnosis can truly change your life.

You have to truly want it and work for your desired results.  I assume if you have read this far, you do. 

So wouldn’t it be great to not have the depression, not have the substance abuse or any other problems you find yourself with.  To be able to plant some flowers and have them thrive without the fear of weeds killing them? 

I would suggest you find a hypnotist who knows how to do NLP and Time Line Therapy (R) with proven results to help you given the serious nature involved of these issues. To protect your health and well being most states mandate that your hypnotist has a referral from a licensed practitioner. This is a good idea because you do want to make sure that your treatment team are all working together for your well being. Remember that doctors have the ability to run test and scans making sure that physiologically all is working in your body the way it should. 
 
 
 

Vol. 81 October 2009 – Are You Unconscious?

I don’t know if you ever looked at the people around you perhaps as you commuted to work in the morning. If you did you may have noticed the glum faces that surround you. Why are people in this situation? Because they unconsciously went ahead with what was expected of them by either their parents, their spouses or their society. In most Western societies the norm is to go to school, get a job, buy a home, have a family and deal with the expense of it all by working long hours maybe doing jobs that are unfulfilling yet maybe pay well. For some it takes two jobs for each earner leaving little time to nurture the children that they have and even less time to enjoy them selves. People are exhausted by working so hard, with little time to do activities that matter to them as they work to keep up with the lifestyle they are used to. There is a problem however for many with living in this manner. When a person is living in a way that does not fit their values unhappiness is what takes over which could lead to depression. The reason that this has happened is because no thought was given to how to live a life that is worth while. So unconscious are the majority of people that all they do is live every day as the one before. This is no way to live.

What do you need to do in order to break out of an unfulfilling and stress filled life? First, you need to be in touch with what really matters to you. Do you actually care about what other people think you ought to be doing with your life, or are you a person who can decide to follow your own dreams? Are you a person who feels that you must play martyr to someone else’s needs, or are you a person who is capable of being authentic to what matters to you? I am not saying that you are to give up your responsibilities, rather that you need to think about what it is that you need to do to be a productive person doing the things that matter to you. In that way you will be happier in your life attracting positive happy people to you.

If you are a person who is unconsciously following the pack, and do not feel that you can do other wise, yet you are unhappy, unfulfilled or in ill health I suggest you call a hypnotist to help you to understand why it is that you feel unworthy of living a life that is worth living. Many times lack of self-esteem for what ever reason will keep people stuck in lives that just do not work so well for them.

When one is able to understand what created the lack of self-esteem, it is much easier to understand what your values are, many of which are unconscious, meaning there not conscious to your mind, you can live in alignment with what truly matters to you. This will allow you to live a much better life on all levels.

I have had many clients who felt they were “dead” inside because they were doing what was expected of them instead of doing what made them feel good inside. In many cases the client was taking care of children and parents, or married to a person that they did not love any more and yet felt they needed to stay in that marriage for the children’s sake.

While in the hypnotic state you create options for yourself that you could never achieve without going into your unconscious mind to get the answers to your issues. In many cases it is a simple process. In other cases so much damage was done that a more intensive approach needs to take place for the healing to occur. In any case, you do have the solutions to your issues in your own unconscious mind. Once they are made conscious you can go ahead and free yourself from living unconsciously, living consciously instead.

Testimonial- Donna N., Tewksbury

It was about one year ago that I met Suzanne.  I had just fired my last therapist in a series of at least 12 over a thirty year period. The very last therapist I saw suggested I see a psychiatric nurse for possibly a new med, one that I maybe hadn’t tried yet. You see for over thirty years I had been depressed, not really wanting to live, not really wanting to die. It was like being suspended in purgatory-(compared to being in heaven now.)   Continue »

Testimonial- Jean C., Woburn

Sometimes in our lives, no matter how good things are or how good we are, we are challenged, challenged sometime by things we would never had expected to happen to us. I have been challenged by alcoholism.

However, things really did not begin this way. Actually I was seeking help for panic and anxiety attacks. My doctor suggested I see a professional to help me work out what was causing these problems. So, I found my first therapist, who I saw almost every week for two years, she proceeded to do nothing more than make things intensely worse.

I sought a second therapist (PHD); she also assisted in making my downward spiral worse.

By the time I was seeing my third therapist I had started drinking. My drinking, caused mostly by low self-esteem, feelings of rejection and anger, prominently caused by these professional people, so called therapists.

Finally, I sought my fourth and last therapist (PHD), after all my experience in therapy, now we are talking, five years I spent in her care, four years of no improvement at all, in fact, things became even worse. During those years with her, I endured three detoxes, and one hospitalization for a suicide attempt. I would not consider this improvement. Improvement finally came during my last year of therapy with her, however, it did not stem from her help.

I had read an advertisement in a local newsmagazine about Suzanne Kellner-Zinck and Dawning Visions. I kept this add on my desk at home for several weeks. I read it and re-read it many times; this was an advertisement promoting help for people with many kinds of addictions. I was more than extremely skeptical, after all my experience in therapy with these PHD professionals, (and at this time I am “still” in therapy), and still feeling extremely desperate for some sort of real help, someone who really cared, and someone who will not create these professional walls.

So, I called Suzanne. In two months with Suzanne’s help and her wonderful hypnotic abilities, I experience more improvement, much more than in ten years of therapy, with these “professionals”. Suzanne has a unique ability to understand you, more than you understand yourself.

Two years later Suzanne is always there for me, willing to help.
Just call, talk to Suzanne and hear for yourself, as I did, to someone truly devoted to helping YOU.

Jean C., Woburn, MA

Vol. 76, May 2009 – Whose life are you living?

Are you feeling stressed with less energy than normal and perhaps feeling that uncomfortable feeling in the pit of your stomach? It almost feels as if you know that you need to do something, but you are not sure exactly what and everything else that you have been doing up till now hasn’t helped to alleviate any of these unwanted feelings that you have in your body.

If you fit this description at all it is probably because when you take the time to think about it there are too many demands on your time and money because too many people want something from you. It doesn’t really matter what, the fact is that you are tired, sick of spending money on things you may not need or want and just have a desire to be free of all of it. Perhaps you are soothing yourself by drinking to much alcohol, spending too many hours at the office because home is worse than work in your mind, or maybe you are spending money you don’t have for things that you know you don’t need… but it feels better to shop, doesn’t it? Maybe you are eating too much and even worse you are eating junk food, even though you know it makes you feel worse doing so, or maybe even perhaps you have decided to go get massages to relax you- it was innocent in the beginning, but now you are being “pleasured” by the lovely “massage therapist” and though it feels good in the moment you feel badly about yourself after the fact….but you can’t help yourself, because nothing else makes the negative feelings go away…but you know that it is only a temporary fix, and yet a temporary fix is better than no fix at all because you think you are losing your mind.

When most people feel this way they will go see are mental health professional who in most cases will write a prescription for some medication to help deal with the negative thoughts and behaviors. While this can help in some cases, it is not a cure. Just ask the folks who have been on medication for years that do in many cases feel better and yet if they were to stop their medications would most likely have their symptoms return.

The other problem that I personally have with medication as the cure-all of our 21st century manner of treatment would be the long term effects of the medication on the patient who is ingesting it. Keep in mind that your body has to detoxify the medication either through your liver or kidneys depending on the type of medication that is being used. Over the many years that most patients are kept on these very strong medications, damage to these life giving organs can and does happen. I had it happen in my own case with long term use of lithium for mood disorders and though the medication did its job, I found after over ten years of use it was starting to slow down my kidney function. This became apparent in the deforming of my thumb nails which were telling me that something was not right in my body. After 24 hour urine collection, it was discovered that my kidney function was not operating at the normal levels. In my case it was caught before permanent damage occurred. However, one always has to ask themselves if the treatment is worth the possible harm. In my case the lithium was a potential life saver, for most of the time I was taking it. My situation changed drastically when I learned how to do NLP and how to apply it to myself to conquer the bipolar for which the lithium was prescribed. Of course this was a shock to my long term psychiatrist when she noticed after 10 months of seeing her without being on medication of any sort, that indeed my bipolar was no longer in evidence. Everything was fine and that bipolar did not need to be what she was taught in her psychiatric training to be a “life long illness”. Since March 12, 2004 I have not been on any medication for my bipolar and since January 5, 2005 I have not needed to be under psychiatric care. Yes, medications do indeed have their place, and that place is necessary in far fewer situations than or allopathic world of today is willing to believe.

After working in the hypnotic arts for over seven years now, I can tell you that the reason that most people get ill has more to do with how you allow others to control you, than anything else. It is amazing that this idea is very rarely ever spoken of in the psychological literature. The specialist seem to believe a pill of some sort or cognitive behavioral therapy is the answer to most anything. I am here to give you a much more practical outlook on this whole situation.

The fact of the matter is that you are not “losing your mind” and there are reasons for acting and thinking and feeling in the way that you are currently. To make this very simple it is because you are allowing others to run your life for you. Yeah, we all want to get along with people and have friends and not have our significant others or our kids drive us nuts, or worse our parents and yet most times it seems to be easier to either ignore the problem or do something that will sedate us for a while to just get a break from it all.

The reason you find yourself in this situation is that your unconscious mind “runs” you whether or not you are aware of it and this is what makes it so difficult to stop doing the things that you want to stop and to do the things that you want to do. My guess is that if you were able to do the things the way you wanted you wouldn’t need to be reading this article. With that in mind do understand that the only way to reprogram your unconscious mind to receive the results you desire is to work inside the unconscious mind. This is what hypnotists and neuro-linguistic programming (NLP) practitioners assist their clients to do. It really doesn’t matter what the effect is, it is the “cause” that matters. In my experience in this field it always goes back to having your “boundaries” being over ridden by someone in your world, either when you were young or later on in life, perhaps some love interest cheating on you. The way to “STOP” your boundaries from being over ridden is to “STOP” allowing the people in your life to over ride them.

Now, that may sound easy enough to do, however do realize that most people with significant problems be they emotional or physical (as in having an illness) are allowing their boundaries to be over ridden ALL THE TIME and the way that you know this is because every time you have an interaction with someone and it results in your feeling something negative either emotionally like feeling anger, quilt or hurt or physically (in this case do see a physician to rule out physiological issues or to learn about what needs to be treated with the hypnotic work) because your body is letting you know in a different way that something is not working for you, your boundaries have been over ridden.

The good news is that there is a way to stop this unpleasant cycle of behavior, no matter what form or forms that it takes for you. That way is TO TAKE CONTROL OF YOUR OWN LIFE BACK in a manner that is workable for everyone involved. It isn’t that complicated really; however there are more humane and ethical ways of doing this than most of us would be able to figure out on our own.

Using the power of you unconscious mind to first of all understand why it is that you are allowing yourself to feel miserable and then relearning that you are worthy because of the magnificent person you really are. Once you have regained a sense of self, you can indeed learn how to enforce the boundaries that help you feel safe and respected. In most cases
it will be quick and easy to reclaim your life your happiness and sense of fulfillment.
Here is what Laura in Boston, Mass. had to say about our work together:

Prior to working with Suzanne I found myself binging at night, half
asleep unable to control my behavior. In fact, I felt that way about
most of my life – as if there were a part which was continuously
sabotaging my efforts. I had many types of therapists over the years,
some of whom were reasonably helpful, but even combined they were
nothing compared to Suzanne. The fact that I am no longer night-eating
or overeating, and the fact that I am no longer so angry and stifled, are
merely examples of my new reality: I’m on my way to being truly free.
Suzanne was able to clear all the causes of my problems in a few weeks.
I had no idea the results would be this phenomenal.”

You may have a different presenting problem than Laura’s, however, if anger, depression, anxiety, self-loathing are any part of how you feel currently, you too can be freed of these negative feelings, usually in one weekend of intensive work up to around a month later if you were to work with me. This really depends on how quickly you personally integrate the changes. Please note that If you have a lot of weight to lose (more than 30 pounds) or have medical issues that complicate your case, it will take longer to receive your results, however, you will FEEL MUCH BETTER on your way to reaching your goal, and that means you will have given yourself a MUCH BETTER QUALITY OF LIFE and don’t you deserve that much?

Do understand that if you are looking for a competent person to help you with these issues I would suggest that you find someone who is a Master Practitioner of NLP and Time Line Therapy ™ if at all possible because these techniques allow for much quicker results than straight suggestive hypnosis. You can contact the American Board of NLP or The Time Line Therapy ™ to get a referral to someone who practices almost anywhere in the world. You can find them through contacting the Tad James Company, Inc. Just google them on the internet or call: 888-440-4823 and they will be happy to connect you to the boards for a referral to a competent practitioner in your area.

Hypnosis and NLP have managed to turn my whole life around and know that it can do the same for you so long as you are willing to make the investment in yourself that will be required to do the work.

Volume 67, August 2008 – So Your Boss Screwed You Out of Your Job, What’s Next?

I have been working with one of the brightest people I have ever met. Here is a man with not one but two master’s degrees from Yale University who came in to see me because he had been out of work for over two years at the time.

After going through his history a few things became quite evident. First of all he was traumatized by the way his last few jobs ended. From his perspective he was not treated fairly and I would have to agree that given his account of what was going on. At the time he was dealing with some fairly serious family health issues. Corporate America seems to be a place where few are allowed to deal with family emergencies in a manner that is helpful both to the employee and to the employee’s family. The need to continue to be on the job, able to perform as if nothing is going on, is indeed a most heartless and useless way to go in my opinion.

Later on in his job history he had made all his sales goals in another job and yet was given a letter by his boss stating that he had not performed the way he was required. There was never any mention of any concern previously from the boss, and so it came as a very hurtful surprise.

As we worked together, it became obvious to me that this person did not have the personality of one who was going to be able to work for another. He got frustrated easily with his bosses inability to do things in a more logical and quicker manner and further was bored by most of what corporate America had to offer in terms of jobs anyway. This became very clear after he attended many networking meetings and job interviews.

After clearing all the hurt feelings and trauma involved in his previous work history it was necessary to figure out how he could create the sort of income his family was used to doing something that he really cared about doing in a company that he could feel pleased to work in.

My solution was for him to find a way to be his own boss. He is very bright, very accomplished and need not live according to what some boss he probably would not respect would ask of him anyway. It was a fruitless exercise of repeated frustration.

After about 6 months of working together I am happy to tell you that he is going to be a partner with two other people in a company that will bring in as much income as they can generate from a very well marketed web presence. My client’s expertise happens to be marketing and software, and so it will be his responsibility to create the sort of income that he knows he can produce for the company and that is absolutely a perfect fit for this very talented and accomplished gentleman.

Vol. 61, February 2008- Dealing with Depression

It is important to understand that there are different types of depression. If you have just suffered a loss, you will lose interest in the things that you enjoy for a period of time; you will feel a lack of energy and perhaps eat more -or less- than you used to. Such behaviors are normal so long as you are able to function in your life. Continue »

Testimonial – Laurie, Boston

Life is hard for all of us. So to find the right tools to get through it in one piece and find happiness along the way is a challenge. Before I ever used hypnosis with Suzanne I had seen doctors, therapists, the best of friends, incredible mentors and [read] books, books, books all of which gave hints, small candies of hope to get over destructive eating, depression and a general refusal to be a self-loving adult – but none of their advice or treatment sunk as deeply or helped me as richly as hypnosis with Suzanne. Continue »

Testimonial – John, Cape Cod

I feel that Dawning Visions Hypnosis has helped me deal in a positive way with my past and past problems, and gave me a lot of insight in how to deal with everyday life. I lost my job and any positive outlook on life. Using the tools like “time lines” helped me to let go of my cycles of drug and alcohol abuse and stealing which landed me in jail a few times. Continue »