Topic: Alcohol abuse

Vol. 82 November 2009 Permanent Change-Do You Want the Tortoise or The Hare Method?

More than 8 million Americans seriously consider suicide each year according to a new government study and 32,000 actually are successful. 

What is worse is that this data was compiled by a new report by the Substance Abuse and Mental Health Services Administration based on a survey of 46,190 people aged 18 and older.  In past years the survey had been given to people who reported major depression but as of 2008 it was added to all questionnaires. 
It was found that amongst people with a substance abuse disorder, 11% had considered suicide, compared to 3% for people without such disorders.

If you are unlucky enough to suffer from either depression or substance abuse you know what it is like to have those thoughts of not wanting to live, not wanting to go through it another day.  Wanting to stop the cycle of depression, drug abuse and or alcohol abuse.  Maybe that is why you use to begin with, to stop the pain of depression.  Or maybe that is why you are depressed, from all the drugs or alcohol you are ingesting. 

Seems like it is just one big circle.  Maybe that is why the statistics are so staggeringly high.  At times it all seems just endless and hopeless.  Similar to a hamster on his wheel going around and around forever. Whatever the case may be you may have tried countless therapies to stop the cycle of depression.  You have probably tried numerous times to stop the using and abusing of drugs.

But, because you are depressed you turn to the drugs/alcohol for relief.   Because you turn to the alcohol/drugs for relief you remain depressed. Again, it just seems like it is one big circle and the only way off is suicide.

Maybe you’ve gone to 12-step meetings only to find you need to go constantly to stay clean and sober. You must go to meetings for the rest of your life to remain clean and sober one day at a time. Seems as soon as you stop going, you relapse.  And when you relapse it seems it is even harder to get clean and sober again, if you are lucky enough to do so. 

Perhaps you’ve tried talk therapy, but you don’t know really what it is that bothers you. Why you are always feeling like life is a chore and you just have no energy.  Why nothing excites you or why you just don’t feel “happy” about life in general.  You don’t really talk about the cause or the root of the “issues” that are causing your pain because you may not even know what they.  So you go week after week to your therapist and you talk about current issues, perhaps some issues in your childhood at $100/hr or more.  You talk about anything and everything you can remember.  This takes months and even years to wade through all your life’s discomforts and then it still doesn’t seem to be enough to do the trick. And, now on top of everything else you have a huge bill.  It still doesn’t seem to be enough to make you feel better for good. Perhaps you feel better for a while, but then when you end the therapy eventually you start to feel depressed again. It is a painfully slow process and all you want is to feel better now.  Perhaps the therapist prescribes a medication or refers you to a doctor that can.  If you are lucky the medication works for a while but then it seems that it stops working, or doesn’t work as well as it did before.  You just have no energy, no desire to live your life anymore, and so they prescribe something else.  And that medication doesn’t help so they try another, and another and then they find another one that finally works.  After a year, maybe sooner or maybe later that medication also stops working, so they increase it, or they add another.  It just seems like an endless cycle.  An infinite number of therapy sessions and countless prescriptions.  A revolving door to the therapist’s and doctor’s offices. 

Is this what you really want?  Would it not be better if there were a more permanent and lasting method to rid yourself of these unwanted behaviors and unwanted feelings?  Would it not be better to go to a finite number of sessions and rid yourself once and for all of these problems that cause you to not enjoy or even want to live your life.  To know that once you end your sessions that your problems/issues for the most part will be over and you can get on with your life and concentrate on the life that you were meant to live.  That you won’t have to attend meetings or go to therapy for the rest of your life. To know that the insidious label of depression or substance abuser will not find its’ way back into your life. 

All the above mentioned conventional therapies may or may not have worked for you. Perhaps they may have worked for a while and then your problems re-surfaced and came back, maybe even stronger than before.  So you find yourself back in your therapist’s office.  Does it seem like it is a revolving door, like there is no end to the situation you find yourself in. 

With hypnosis, NLP and Time Line Therapy (R) you can be rid of your problems and issues once and for all. That is because these hypnotic processes allow you to access your unconscious mind which created these destructive strategies to protect you from information that your conscious mind could not handle. Because this material is unconscious you may not realize that it is even there causing you the discomfort. By going into the unconscious mind you can get to the root of the problem letting go of these destructive strategies while creating new productive strategies.


When you get rid of weeds in your garden, unless you kill that weed at the root-it will grow back.  It is the same with anything be it depression or drug and or alcohol abuse. Unless you get rid of the infection totally it will almost certainly come back, sometimes stronger than before.  Unless you get rid of the germs totally it will indeed come back and cause another illness.   Unless you solve the issue that is causing the problem/s it will almost always grow back, sometimes even stronger than before. 
You can take medication or methadone or whatever, but do you really just want to cover it up, plant some flowers around that weed?  You constantly take the chance that that weed will kill the flowers eventually. 

Wouldn’t it be great if you could just rid yourself once and for all of those weeds and get on with your life? 

Through hypnosis, I have had clients (such as Donna N. or Caroline S.) actually change their brain chemistry.  Refer to the testimonials pages.  Donna N. had had depression for over 30 years, pretty much all of her life.  She was told she did indeed have a “biochemical imbalance” in her brain. A CAT scan confirmed this at a major and prominent hospital.  She tried all of the above conventional therapies, some of which did work for a while, only to have the problems re-surface again and again. Caroline S. had eating disorders for which she was also told she would have for the rest of her life.  After doing hypnosis, NLP, Time Line Therapy they were able to reframe their minds and actually alter the biochemistry of their brains.  And YES, THIS IS POSSIBLE.  They no longer have the problems they had and are free to really go on with their lives; because they no longer have fears those problems will re-surface.  They have once and for all gotten to the root of their issues and eradicated those weeds from their lives.  They no longer have to plant flowers around them by taking medication, go to therapy or attend meetings. And, when they do plant flowers, they know that they will thrive and not have to worry about them dying from being overcome by weeds.

There are more and more studies, articles and reports stating that hypnosis has the ability to alter one’s brain chemistry.  Stay tuned to upcoming newsletters where this will be addressed and articles will indeed be cited.  Hypnosis can truly change your life.

You have to truly want it and work for your desired results.  I assume if you have read this far, you do. 

So wouldn’t it be great to not have the depression, not have the substance abuse or any other problems you find yourself with.  To be able to plant some flowers and have them thrive without the fear of weeds killing them? 

I would suggest you find a hypnotist who knows how to do NLP and Time Line Therapy (R) with proven results to help you given the serious nature involved of these issues. To protect your health and well being most states mandate that your hypnotist has a referral from a licensed practitioner. This is a good idea because you do want to make sure that your treatment team are all working together for your well being. Remember that doctors have the ability to run test and scans making sure that physiologically all is working in your body the way it should. 
 
 
 

Vol. 80 September 2009 – Is Alcohol or Drug Abuse Creating Difficulties in Your Life?

I had a client who contacted me very upset because she had been free of abusing alcohol for fifteen years, and yet because of her housemates picking it up, she found her self once again, using it to rid her self of unpleasant thoughts. She was under the care of a psychiatric nurse at the time, who was told of her thoughts of not wanting to be alive. In my client’s mind that was not unusual for she had those thoughts every day from the time she was very young however, she wasn’t going to act on them, they were just present. She would have shared that piece of information had the nurse allowed her to, but no, instead the cops were called forcing her to go for a psychological evaluation. Because she had no plan and no desire to commit suicide, eight hours after the event began, she was released to go home – around midnight when she had to be up for work by 4:30 AM to begin her shift at 6 AM. It was with this in mind that she was searching on the internet for some other form of care to help her to deal with the alcohol abuse for she felt totally disrespected for the way she was treated by this psych nurse who never even allowed her the chance to tell her the whole story.

On the internet my client googled “help for alcohol” and Dawning Visions Hypnosis came up, never thinking that hypnosis would be an avenue to help her with this particular problem.

When I first spoke to this client on the phone I had to know that she was really interested in beating the problem for alcohol abuse can be one of the more difficult issues to be worked with. She was very clear that she wanted it out of her life because she could feel herself being pulled to abusing opiates as she had done in the past if it was not under control. One behavior would in her case lead to the next. She didn’t want to lose her job that she loved and had held onto for the past 34 years and so she was motivated to do whatever it would take to rid herself of her problem.

If my client was not clear that there were a variety of ways to treat addictions she does so now. She realized through our work together that the treatments that she knew of through AA and therapy really didn’t get to the root of the problem. In fact in Alcoholics Anonymous and Narcotics Anonymous it is taught that once you are an addict you are always an addict. What this presupposes is that you will always be ill, never allowed to be anything other than that label, which she found depressing and unhelpful. Not only that but by not going to the “cause” of the problem there is a potential for the relapse and/ or death from overdose. Therefore using these treatments it is reasonable to say one is never rid of their addiction even when clean, it is always lurking inside waiting to bust out in her opinion.

Narcotics Anonymous and Alcohol Anonymous teach that all addicts are powerless over their addiction which my client takes exception to. She says that it may feel as if the addict is not able to control their behavior, however it is a conscious decision to take that drug or drink that alcohol even if is seems like you are in a fog and uncontrollable.
To be rid of these demons the work has to be done on a much deeper level. to discover what makes a person want to alter their feelings to the point of sometimes wanting to feel comatose and non-functional. NA and AA were not for my client personally, because she absolutely hated going to meetings listening to other people share about how miserable they were and all the problems they were having. To put up her hand to spill her guts and speak went against her private nature. Many addicts are sensitive and have a hard time expressing feelings much less coping with them.

When she came into to see me I gave her a different way to view her world. I suggested that if she didn’t want to abuse drugs or alcohol she would need to change the way she was currently thinking and living. At the time she was sharing a house with a couple she had met many years ago in NA, both were clean for 15 and 20 years respectively. However, what became evident a couple of years ago was that though they were not using, they still had the minds of addicts. They were manipulative and not very kind people even to those with whom they were friends. They did what they wanted and rarely, taking her needs or feelings into consideration though she was paying her share of the bills. She did a lot to help out around the house, and yet was treated disrespectfully and could never understand why.

Through our work together it became evident that she was confusing being “loved” and “cared” about with being used and abused, because these people did in fact tell her that they “loved’ her. Because of her back round she never felt loved or appreciated by her parents and so when this couple asked if she would be willing to purchase a house with them and to help them raise the child that was due, she jumped at the chance to be in a family that wanted her. The only problem was that it wasn’t about love, it was more about how much she would be willing to do to help the house run smoothly and care for their son.

She has through our work been able to understand that if one is loved, one feels good about the relationship, as she has developed with their son who is now a teen ager. She has always been there for him, to all his sporting events and doing those special things to let him know that he is a special person in her heart. He never used or abused her and appreciates all the things that she continues to do to make his life better so he doesn’t have to deal with what she did growing up. However, this too needed to be put into perspective because a teen is able to do things to take care of himself and will need to as he grows up.

She has finally moved into her own place, the household is going to have to run without her and she will finally be able to heal from the hurt and negativity that was making her feel so unwanted – though she has not needed to use in a very long time and is able to stay away from alcohol realizing that to be human feelings are necessary along with how to deal with them.

What my client learned was that if she changed her thoughts she could change the biochemistry of her mind and therefore was able to deal with her life without the need to self-medicate any longer. In fact she has gotten fairly good at finding other ways to cope when she is feeling down, yet she has also been able to let go of the life long depression that created the need to do the self-medication by realizing that if one thinks and acts as a non-depressive, depression is no longer a part of life.

I suggest that if you have issues of substance abuse you find a hypnotist who knows how to do neuro-linguistic programming with success in the field of addictions. Given the fact that substance abuse untreated can be devastating it is necessary to know that the person with whom you are dealing respects this fact and will work with you until the job is completed which really should be over the course of at least two years to be sure that the work done was successful. It is also useful to have your hypnotist work with a licensed practitioner to make sure that your treatment is being done in a manner to foster your health and well being.

Your mind is a powerful tool in creating health and the best thing that you can do is to learn how to use it to your advantage.

Testimonial- Donna N., Tewksbury

It was about one year ago that I met Suzanne.  I had just fired my last therapist in a series of at least 12 over a thirty year period. The very last therapist I saw suggested I see a psychiatric nurse for possibly a new med, one that I maybe hadn’t tried yet. You see for over thirty years I had been depressed, not really wanting to live, not really wanting to die. It was like being suspended in purgatory-(compared to being in heaven now.)   Continue »