What is Time Line Therapy™?
Time is an interesting aspect of our lives. It is through time that we store our memories and experiences which becomes the lens through which we experience our lives. Time Line Therapy™ was developed by Tad James Ph.D. as a technique to allow individuals to go back in time to the beginning of where a negative emotion began. When the process is done individuals are able to release all their negative emotions and feel cleared of the conflicts that were there before the process. In short, a freedom from the past is experienced. If the main issue that the client is seeking remedy for was a negative emotion then process could be finished. However, if there are other issues for which the client came to release, than this forms a very nice base line in which to do the rest of the work.
I like to explain it to my clients in terms of a psychiatrist giving antidepressants to a depressed individuals to allow them to think more rationally. If you have ever been around a depressed person you may remember the negative comments, the critical view points and the feelings of doom and gloom. The antidepressants lift those symptoms of the depression so the individual can start reframing their feelings and experiences and learn new ways of being.
Time Line Therapy™ allows the client to come to a very emotionally strong place with lots of energy to work on the issues that need resolving. In some cases it may be physical pain, in another case it may be about feeling stuck professionally or personally. The issues are endless.
I use Time Line Therapy™ with almost everyone who comes to see me because it cleans the slate and allows them to quickly and effectively move on to the most important work, the reason they came to me in the first place. This always has to do with dealing with the past, coming to the present and creating a future based on living their dreams.
My belief is that anyone with normal intelligence has the capacity to do this work and receive the rewards for doing so. It brings me great joy and delight to be invited to assist my clients in reaching for the stars, living their dreams, and finding that it really does all work quite easily and quickly once they allow themselves the opportunity to find congruence within themselves.
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