Dec 23 2013

The Fine Art of Simplifying Life, Sounds Easy, But It Isn’t

Vol. 69 – October 2008 – The Fine Art of Simplifying Life, Sounds Easy, But It Isn’t

Recently I have moved from a place that I lived for the past 13 years to a smaller apartment. Now, any of you who have gone through this process can understand the concept of clearing out all the stuff that you no longer need. As hard as this exercise may be, there is I believe a harder one that many of us have difficulties getting through. This would be in the area of reviewing the relationships that you have in your life. I bring this up because I have realized that there were some relationships that I had that were not very healthy for me, others that needed to be reformatted so that I felt that I was receiving the attention that a caring long term relationship should have and releasing others that were not of any use and in some cases creating a negative energy that was not welcome.

Many of my clients find themselves in similar situations where the people with whom they are spending many hours of their time are a drain on them. It feels as if you are not getting heard or receiving the sort of attention that you feel you deserve and it hurts. It happens at work when your boss is giving you negative feedback, instead of assisting you to aspire to be the best that you can be. It happens in primary relationships when you feel taken for granted or worse, abused or ignored. And it can happen when you are in friendships where you feel that you are putting a lot of effort out, and not having it returned in like kind. In the more serious cases, you may feel used and abused by these “friends” or family of yours.

When we feel that we are not being heard or respected by those with whom we interact, sometimes we create interesting ways to deal with it, unconsciously of course. For instance if you feel your boss is unsupportive of you, you may create behavior that is counter productive to your job situation like showing up late, becoming antagonistic, or not being all that productive. If it is in your primary relationship you may decide to get your needs taken care of outside the relationship. If you are hanging out with people that drink and you have an issue in that area, you may find yourself once again getting drunk, for that seems to be what you need to do in order to fit in even though for you drinking leads to sabotaging yourself which brings feelings of failure.

The great motivational speakers all give the same advice of being aware with whom you interact, for that is what you will become. You need to think about the people with whom you choose to associate carefully. Over the years people can change. If you are growing you too are changing. Perhaps it would be useful to clear out all those individuals that are creating issues inside you and figure out if they are helpful or harmful to your sense of self. If this is an issue that you do not feel that you can handle on your own, perhaps working with a hypnotist will help you to understand exactly why you are choosing to stay in relationships that are keeping you from growing and feeling good about yourself. I know I had to get some assistance from outside myself in order to better understand how to deal with these influences on my life, creating a healthier way to live, for it can be difficult to really confront in an objective way. Your unconscious mind can assist you in better understanding what you need and want in each of the relationships From there it is easy to reconstruct the relationships feeling good about those with whom you give the ability to influence you.

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Learnings From My Journey: Suzannisms For the Mind and Soul

Learnings From My Journey: Suzannisms for the Mind and Soul is a book of essays based on the wisdom gained through those who have touched me through my own journey in life. Purchase an inspiring copy today from the Dawning Visions Hypnosis Store.

Learnings From My Journey: Suzannisms For the Mind and Soul
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