Tag: meditation

Defining Normal

Suzanne works with a client to help him discover his sense of “normalcy.”

Deep Breathing Reduces Stress according to Harvard University

  Vol. 187, Feb. 9, 2013 I find it most interesting that when Harvard University is speaking about ways to reduce stress they suggest to their readers of The Harvard Health Publications of the Feb. 2011 edition, that deep breathing, progressive relaxation and guided imagery along with meditation would be the best ways to go. …

Continue reading

Do You Count in Your Own Life?

Suzanne shares examples from her own life on how she made adjustments to raise her own personal worth in her own mind.

Perform Your Way to Success

Suzanne works with an experienced performer whose recent self-respect issues have clouded and detracted from his performances.

Copyright © 2022 - 2024 Dawning Visions Hypnosis, Inc.. All Rights Reserved. Created by Blog Copyright.