The holidays are upon us. Here are some simple ways in which to take some pressure off and perhaps allow you to feel less alone and depressed if you are feeling this way.
Tag: Hypnosis
Jul 27 2012
Meaningfully Releasing Grief in a Healthy and and Quick Manner
Grieving is a natural process that we need to undergo. Through the use of hypnosis it is very easy to grieve the losses, get in touch with the special feelings attached to the one you lost allowing you to move on with your life in a much better frame of mind.
Jul 20 2012
Forgiveness, Don’t Leave Home Without It
Forgiveness is an important aspect of mental health for it is the best tonic against anger that exists. See what the experts have to say about why forgiveness matters.
Jun 29 2012
Sexual Addiction: Is it Getting You Down?
Many complicating issues can cause sexual addiction in an individual. Here, Suzanne works witha client whose family history was rife with addictions. After some forgiveness work, he was able to channel his energies elsewhere.
Jun 22 2012
Let’s Stop Labeling People
Labeling people with psychiatric illnesses can create not only the lack of a sense of self, worse, it never allows one to move past the notion of having a mental illness. I have found in my work that many people who were labeled with mental illnesses that the psychiatric community felt were to be managed, never to be healed have been able to heal themselves of these problems. This article speaks to how this was done in the case of an anorexic.
Jun 22 2012
Facts About Smoking: What Happens When You Quit Smoking using Nicotine Replacement – Vol.154, June 22, 2012
There are 40 million adult smokers in the United State with 70% of them wanting to quit. Sadly only 5% of those who quit remain smoke – free after 12 months according to the CDC. Nicotine replacement therapies were designed to replace harmful forms of nicotine ingested through smoking yet are only “mildly effective” according …
Jun 15 2012
A better way to treat anxiety disorders in children
Suzanne argues for the use of hypnosis to treat childrens’ emotional issues.