Are you a person who puts on a “mask” pretending to be the person that you believe others will like better than the natural you? It takes a lot of energy to do this while you are decreasing your own sense of self. Being in control of your own life is based on being true to who you are and allowing others to accept you as a result.
Tag: Happiness
Jan 09 2014
How Does Someone Become a Healthy 83 or 93 Year Old?
So How Does Someone Become a Healthy 83 or 93 Year Old? – Vol. 233, Jan. 9, 2013 Anyone who personally knows me, knows that one of the places that I love to hang out is the whirlpool, any whirlpool that is hot enough with lovely massaging bubbles to be enjoyed. I especially love …
Dec 09 2013
Anger, Depression Focused Inwardly
This client sought Suzanne help for smoking cessation, but then discovered he needed to work his way through other issues related to his parental relationships.
Nov 25 2013
Do You Feel Suffocated by Your Mother?
Invasive parental relationships can be traumatic and suffocating. Here, Suzanne discusses a few examples invasive relationships and urges readers not to let parents’ issues become their own
Oct 31 2013
How to Find Happiness in the Gloom
How to Find Happiness in the Gloom – Vol. 223, October 31, 2013 I was in the supermarket the other day when I struck up a conversation with an African woman from Ghana, who was there with her 3 year old daughter. We were noticing how expensive meat has gotten, something that is so basic to …
Oct 28 2013
Dealing with Depression
Suzanne encourages all of her readers to seek qualified help regardless of situation they are in. That person could be a friend who can validate your feelings, or a trained professional who can help you reach the deeper meanings of your emotions and feelings.