Category: Happiness

Blog posts on happiness

Where Does Happiness Come From? Vol. 657 – December 21, 2023

Many people want to know what makes them happy, believing that reaching one’s goals regardless of what they may be, will do the job. However, this is not the case as I have learned from those who are a lot smarter than I am over the years. Those who have come to make incredible wealth …

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Are You Using Your Life Up, Or Is It Using You Up? Vol. 654, November 30, 2023

Many people would consider living alone in a foreign country where one does not know the language making communication difficult to be rather lonely. Well, to tell you the truth, when one knows how to occupy one’s time one will not be lonely. However, there is much to be said about being able to spend …

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At What Cost…Abundance? Vol. 652, November 16, 2023

At What Cost… I had a conversation recently with a health coach who wanted me to recommend an abundance coach for her to refer her patients who are looking for such a person. My response to her was very direct: There is no such thing as an abundance coach because there is no such thing …

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How An African Woman Made Her Dream Come True to Launch Her Career- Vol. 651, November 9, 2023

Today I would like to share a story of one young African woman’s determination to launch her career regardless of the challenges that needed to be overcome to make that happen. I met this young woman at my Master’s program in Peace and Conflict Management at the International School of the University of Haifa. She …

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How Do I Stop Being Cynical With Everything That Is Happening in This World? Vol 649 – Oct. 26, 2023

Many years ago I studied Kabbalah and one of their best teachings (though there were many) was to allow yourself to live your own life as the chaos happens around you, as it need not affect you if you don’t allow it in. This is the way you achieve that goal from my perspective anyway …

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How You Can Become Psychologically Resilient – Vol. 646, October 5, 2023

This was a question a person asked me on Quora and this is how I answered it: I love this question because it is so practical! After working with all types of folks in mental health for about 30 years now here are the ways you can build your psychological resistance. Take on new experiences …

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Why Do I Like to Pretend to be Somebody Else? Vol. 645, Sept. 28, 2023

This was a question that a person on Quora asked and this is how I answered it:  The reason that most people would want to pretend to be someone else is that it is too painful to be who they are – traumatic experiences of the past, create feelings of unworthiness of love, respect, etc. …

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