This category is a listing of all blog posts.
Apr 02 2015
Another Look at How to Heal Depression without toxic Antidepressants – Vol.303, April 2, 2015 Dr. Mercola wrote a very important article on depression on his website: drmercola.com called How Nutritional and Alternative Treatments Can Help You Avoid Using Drugs for Depression. He wonders whether antidepressants are the best approach to helping the up to 30,000 …
Mar 19 2015
The Real Cause of Addictions: Isolation and Loneliness -Vol. 302 – March 19, 2015 For many years now I have been speaking to anyone who would listen that the internet with all of its “fake relationships” is creating a world full of unconnected, isolated and lonely people who have lost the art of live, in person …
Mar 12 2015
How To Help Our Kids let Go of Stress & Find Happiness – Vol.301, March 12, 2015 Unfortunately many of our teen and college age kids feel incredible stress in their lives. There is much depression which can lead to suicide, bullying on and off line, fear and anxiety. These negative emotions can also lead to …
Mar 05 2015
What Do I Do If I Have Been Raped? – Vol.300, March 5, 2015 Unfortunately one in four women will be raped during their lifetimes. Male victims make up 10% of all rapes so it is a fairly common problem in our society, sadly. Unfortunately, I too have been victimized in this way going …
Feb 26 2015
What Do I Do If My Friend Tells Me S/he Has Been Raped? – Vol. 299, February 26, 2015 The most important thing that you can do is to believe your friend’s story and validate whatever feelings s/he is sharing with you. This is a very traumatic experience and many times the survivor will feel …
Feb 19 2015
What Do I Do If My Lover Has Been Raped? (Both for men and women survivors) – Vol. 298, February 19, 2015 There is a very big difference between mutually consensual sex and being raped. Rape uses sex as a vehicle for gaining power and control with force, fear, or violence, making the survivor fearful for …
Feb 12 2015
What is Self-Harm and How Do You Deal with it in Children & Teens? – Vol. 298, February 12, 2015 I am sitting in front of one of my bulimic clients taking her Detailed Personal History. In answering a question that I asked regarding her ever having felt so depressed that she wanted to take her …