Category Archive: Quit Smoking

Blog posts concerning how to quit smoking

Dec 17 2015

Give Yourself the Best Christmas Present Ever: How To Quit Smoking On Your Own

Give Yourself The Best Christmas Present Ever: How To Quit Smoking On Your Own ,- Vol. 339, December 17, 2015 I was a passenger in a car with a women who had given up smoking a few times in her life. The stress of dealing with an ill son had brought her back to her “best …

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Jul 03 2014

Believe It or Not, Mental Health Harms More Than Smoking

Believe It or Not, Mental Health Harms More Than Smoking – Vol. 265, June 14, According to an article written by Danny Matteson in the International Business Times, mental illness can take more years off your life expectancy than smoking. Patients with bipolar or schizophrenia disorder may lose seven to 24 years of their life …

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May 22 2014

E-Cigarettes Are More Harmful Then Helpful

E-Cigarettes Are More Harmful Then Helpful – Vol. 258, May 22, 2014   Many people who are supposedly trying to quit smoking cigarettes are looking to electronic cigarettes to help them break the habit. In a previous article (link April 3, 2014 article – The Myth Behind E-Cigarettes) I highlighted the dangers involved in using e-cigarettes …

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Apr 03 2014

The Myth Behind E-Cigarettes – They Don’t Help You Quit! Try This Instead

The Myth Behind E-Cigarettes – They Don’t Help You Quit! Try This Instead -Vol. 252, April 3, 2014   Many smokers have realized that nicotine patches don’t help them quit their smoking habit. Some smokers have turned to electronic cigarettes where a vapor is formed from a liquid solution, some still containing nicotine. Though doctors …

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Dec 09 2013

Anger, Depression Focused Inwardly

This client sought Suzanne help for smoking cessation, but then discovered he needed to work his way through other issues related to his parental relationships.

Dec 02 2013

Hypnosis : The Safer Way To Stop Smoking – Vol. 124, October 27, 2011

With the proliferation of drugs being created and endorsed by the FDA to replace drugs that create larger difficulties such as the way that methadone was created to replace heroin, Zyban and Chantix are being prescribed to help smokers to give up their destructive habit. Zyban was thought to be useful when the drug was …

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Nov 04 2013

Still Smoking? Why? – Vol. 122, Oct. 13, 2011

Did you know that one in five deaths are related to cigarette smoking according to the Center For Disease Control 2010 research. That equates to 443,000 deaths annually including 50,0000 deaths from second hand smoke among adults. Adults who smoke cigarettes die 14 years earlier than nonsmokers. Now I know that most of you are …

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